Here are some guiding intentions for the day.
*being present
*reflecting to grow
*showing compassion
*seeing the possibilities
*making deep connections
What's your focus today?
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Photo by @ barroze_
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What can lower a person's ability to concentrate? Sleep deprivation, stress, anxiety, and some medications may cause concentration issues.
Are you good in concentrating? Share your tips below!
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In yoga, setting an intention is a personal practice that helps individuals focus their mind, calm their body, and connect their physical practice with deeper aspects of their being.
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In Remembrance to my baby brother Frankie - Sherrill Franklin Maynard, III as he is now celebrating everlasting life.
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The true secret of happiness lies in taking a genuine interest in all the details of daily life.
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Abu Dhabi's Kayan Wellness Festival Cancelled ☔️🌿 Stay informed!
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Have you ever experienced a sense of harmony with the universe while strolling barefoot along the shore? This feeling is backed by science and is referred to as 'grounding.' Our bodies can accumulate positive electrons as free radicals.
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Want to Enhance Your Decision-Making Skills? For those keen on personal growth, mastering the art of pausing during moments of distress is a vital and impactful strategy for transformation.
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