bodybuildingnews01(@bodbuildingnews) 's Twitter Profile Photo

Intense hanging abs training
Develop strong core, more sculpted abs, and endurance.
(Save this workout)



WORKOUT:

1️⃣Latetal kicks
2️⃣Lean bicycles
3️⃣Agressive flutter kicks
4️⃣Side to side knee drives

Let’s burn 🔥

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bodybuildingnews01(@bodbuildingnews) 's Twitter Profile Photo

Hanging abs workout is >> Than any other
I stand by that
A hanging ab exercise should be in your schedule every abs day. If not, then you are just leaving a lot of gains on the table

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