Begagan gilak semua bederuk ke ikea

Join me next Tuesday LIVE on Instagram for a cool along session in support of a young charity called BederUK to raise awareness on mental health. I will show you a tasty pasta dish, follow the link for more info 😉 bit.ly/3gsiw0m

Take a moment to set some intentions for September that support your mental health 💙 Comment below your intentions, you never know who it might help👇
#Beder #Beder UK

The Beder Challenge is BACK! 🙌🏃‍♂️⁠

#BederUK #BederChallenge #mentalhealth #suicideprevention

Bukan2 rami rah pasar sayo tek. Semua ngesep. Mentang2 esok cuti alu bederuk ngagak lundu agik 😌😌😌

Incase you missed it, here's what we got up to at Beder's Concert for Mental health ✨

#bederuk #mentalhealthawareness

Perot tak bersahabat nampaknye Ndan.. bederuk derak bederuk derak bunyi nye..

kemarin duit banyak dan ngga ada tagihan, pas uda di investasikan ke yang lain tagihan bederuk suddenly come tch

Bana bederuk yaparken Güllü dinleten hayat size neler yapmaz

Semangat nangga ari kdk panas besesah baju skali ku dh nyedey kain baju alu bederuk ujan turun🤦🏻‍♀️ nak ngerin baju besusun orng ngembak bakol besa besa. Mahwa ku

Alhamdulillah . Sekali maok bederuk masok 🤗

Datuk Jahat Hensem tp demi 50k dos ya sidak sik ngekot sop. semua datang bederuk jak. sik ngekot masa appointment.

3 things we want you to remember if you're feeling lonely. Please don’t forget to reach out for support if you’re struggling as our partners, @giveusashoutinsta and @samaritanscharity , have helplines available. #MentalHealthAwarenessWeek #BederUK

Jgn nenga lunduk dah ijo ktk org alu bederuk ke sinun 😂

We sat down with علي الحمادي♥🇦🇪, one of Beder’s latest ambassadors, to get to know more about him ✨
⁠
#beder #beder uk #mentalhealthawareness

Fulham players past and present sit down with #Bederuk to talk about mental health and player care during #mentalheathawarenessweek #matthewbriggs #alexanderiwobi #ffc #keeptalking #itsoktonotbeok fulhamfc.com/news/2024/may/…

A moment with Sonny Tennet at The Beder Concert for Mental Health ✨⁠
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We managed to have a quick chat with Sonny during our concert at the @unionchapeluk about why he wanted to get involved with the concert. ⁠

#bederuk #mentalhealth #mentalhealth awareness

Today at 6.30pm I will host a live cooking session on my Instagram in support of a mental health and suicide prevention charity #BederUk . I will prepare a traditional Tuscan pasta, 'Pici alle Briciole'.
Raising awareness is the first step of the battle! Let's do it together.

Kepala Sekolah Batuk nya bederuk kek makan jangek 😭

Mohon malam tok sikda patient yang call bell every 5 mins. Like seriously sangat angol mcm kita tok sikda kerja lain nak attend nya sorang🤦🏻‍♀️ diberik clonazepam sik effect. Berik xanax pagi baruk nak bederuk tido. Palis palis lah. Mintak garuk lah nya, minum air lah. 💆🏻‍♀️💆🏻‍♀️💆🏻‍♀️