Wow 10 years ago today, the past decade has flown by…….. 🥋🏆👊🏼 #worldchampion #WJKA #germany #blackbelt #kumite #trainhard #kokoro #roko
Happy Birthday Masao #Kawasoe #Sensei #karate #shotokan #shotokan karate #karate do #bushido #blackbelt #martialarts #selfdefence
My stages of grief!🔥
#fyp #weightloss #trend #mma #gymtok #hardwork #grind #motivation #blackbelt #155lbs #weightloss transformation #revenge