Today we took 9 athletes to our first Speed Capital event in Greensboro. 9 athletes competed in 25 events, earned 19 Medals, and 187 points. We finished 11th out of 43 teams at the meet.

#capefearflyers #RunILM #runningcommunity #runjumpthrow #youthtrackandfield

Cape Fear Flyers Track & Field 2024 season start 3/18/24 for ages 6-18, running and field events. More info soon

#youthtrackandfield #capefearflyers #runjumpthrow #aautrackandfield #usatfyouth
#runilm #ncaautrackandfield #ncusatf #keepkidsactive #getkidsoutside #trackandfield

Track & Field 2024 Registration is Live on our website thecapefearflyers.com

#capefearflyers #usatf youth #aautrackandfield #runjumpthrow #youthrunners #RunILM #ncaautrackandfield #usatf

We are excited to announce that our head coach for the 2024 Track and Field season will be Jerry Zinner. Jerry has been coaching with the Flyers for several years.

#thankyoucoach #RunILM
#capefearflyers #runjumpthrow #youthtrackandfield #aautrackandfield #usatfyouth

#NGWSD 2024
Today we take a time to celebrate the girls and women who make our club the organization it is. Athletes, Coaches, and the moms who support us all. Thank you.

#NGWSD #LeadHerForward #youthtrackandfield #thankyoucoach #usatf #aautrackandfield #flyergirls

Cape Fear Flyers Alumna Hannah Grace is nominated for National Player of The Week by MileSplit US Please go vote for Hannah Grace at milesplit.com/articles/34626…
Voting ends April 5 at Noon

#capefearflyerfamily #runilm #runningcommunity #runjumpfly #polevault #milesplit #ncrunners

Coaching & running with the distance crew 🙌🏽 #CapeFearFlyers #youthtrack

Nice evening run + track practice @ UNCW. Coaching distance crew & the high jumpers. Kids working hard & having fun 🙌🏽😃 #running #trackandfield #capefearflyers

Great job 🙌🏽by the Cape Fear Flyers distance crew at today’s Speed Capital South meet in Greensboro, NC Cape Fear Flyers #running #youthtrack

The calm between the storm #running intervals tonite #youthtrack Cape Fear Flyers #distancecrew

Congratulations Coach Greg running 50 mile
Coach Ben ran 50k at the same event.

#Coachesracetoo #southerntourultra #Capefearflyers #RunILM

Cape Fear Flyers track & field practice as the sun sets over #wilmingtonNC

Congratulations!🎉 Cape Fear Flyers Alumna, Hannah Grace

#capefearflyer #nextlevelcompetition #polevault #jumpergirl #runjumpfly

Greg Zinner Congratulations Coach Greg!

Greg Zinner All our jumpers medaled too. Gold in High Jump

Greg Zinner Cape Fear Flyers Oh man, I haven't had catfish in like 20 years.

World Athletics Thank you World Athletics. Your organization is so creative and inclusive.

Greg Zinner Cape Fear Flyers Well done everyone 😊

Cape Fear Flyers Thank you!!

Cape Fear Flyers Thank you !