#carbloading #running

Carbohydrate Loading slows you down, makes you store more fat and could cause heart problems!

Not my opinion, it'ss actual biological fact.

This exert is from a human biology book written 15 years ago 😮 It's not 'NEW' 🤦‍♂️

#carbloading #lowcarb #exercise #nutrition #health

Pre Long Run🏃🏻‍♂️ #carbloading

Carbloading for NUN RUN May 7

#SaveWarriorNun #WarriorNun

#carbloading

Carbloading oder scran?
Too good to go kann beides 😮

3,30€, 5 Minuten von zu Hause entfernt

You need to be putting on mass you need to be carbloading

carbloading

Post workout feed #gainz #protein #carbloading

Dinner the Night Before we compete.
#carbloading

Always find the out of the way cafe with rusty local trucks out front when traveling. 😁🙌 #carbloading

Dinner's served! Enjoying some delicious spaghetti for dinner tonight!' #SpaghettiNight #Yum #ItalianFood #CarbLoading #Pastalove #TastesBetterWhenShared

#NUFC #CARBLOADING match prep 🖤🤍👊

I wanted to research carbloading and my brain wrote in carbmaxxing XD

Athletes think carb loading is a must for performance. When it's hindering your potential.

Loading with excess carbs creates a biological problem. Once glycogen storage ceiling is met, your body stores carbs as fat.

#carbloading #burnfat #nutrition #athletics #performance

Dzień dobry!
Dziś rozpoczynam 3dniowy carbloading przed startem - po raz pierwszy w życiu 😱
Chyba zrobię też pauzę od treningu, w planach była 1h wytrzymałościówki, ale nogę nadal trochę czuję, a chcę przed startem być w miarę w pełni sił. Czasem trzeba wiedzieć, kiedy odpuścić.

Nawt me carbloading only to skip gym today eme 🫣

Whether you're running the #ChicagoMarathon or cheering from the sidelines - fuel up at Tuscany! 🏃‍♀️🏃‍♂️👏 Enjoy #CarbLoading specials all weekend. 312.829.1990 | tinyurl.com/DineAtTuscany

Happy Thanksgiving from OUR TEAM to yours!

#Thanksgiving #TeamMacNCheese #TeamMashedPotatoes #CarbLoading

🏀🐻🦃🏀