π like I said exclusively sea swim content.
#compassionrevgratitude
1. grateful for my body & mind keeping me in the water, allowing me to reflect & feel
2. grateful that I've seen the sunrise whilst bobbing in the ocean for the last 3 days.
3. grateful that it's Friday!
Can I just say how grateful I am for this beautiful human Andrew Tagg #compassionrevgratitude #gratitudemonth
As September gratitude practice is nearly finished I am struck by how it has helped me slow down to notice the small things.
#compassionrevgratitude
Very much looking forward to meeting Charlie Jones Jo Sinclair and Bandana ( not sure if on twitter) IRL tomorrow π©·πππ»β
#compassionrevgratitude
I am grateful right now for:
πCoffee in my favourite mug
πA cinnamon bun
πlemn sissay OBE FRSL Let the light pour in βοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈ
#compassionrevgratitude
Gratitude September - three things everyday to be grateful for.
With Mary Freer
#compassionrevgratitude #makeworkbeautiful #loveinaction
I'll be honest, I was sceptical.
Having tried the gratitude thing before, I wasn't sure I would like it.
But it's grounded me and reminded me, that no matter how sh*t your day, there's always something to be thankful for, even if it is tiny.
#compassionrevgratitude
Final September gratitude for #compassionrevgratitude thankyou to those who joined us and to Mary Freer for inspiration π©·π
It takes 5 minutes.
5 minutes to connect and be thankful for 3 small things.
What are you thankful for today?
#compassionrevgratitude
Being grateful is simply noticing.
It's not lavish gestures or endless thank yous,
It's just being in the moment and appreciating what's around you.
#compassionrevgratitude
It's getting colder here in the UK.
The wind is blustery, the days are shorter.
The slippers are on and the fire is burning.
Being thankful for 3 small things allows me to notice just how awesome Autumn really is.
#compassionrevgratitude
The last day of my September gratitude practice.
It's been insightful, grounding and reminded me that there's always good in a day...
You just have to notice.
#compassionrevgratitude
The leaves are starting to fall.
The thick jumpers are coming out of the cupboard.
Autumn gives me lots to be thankful for.
#compassionrevgratitude
Gratitude is a funny thing
It's more than just being thankful
Instead, it's realising that you don't have to just focus on the things that went wrong in your day.
#compassionrevgratitude
