New week, new block, and forever chasing the same goal. Be the best that I can be on my terms. There is no pressure coming from anywhere else.
Last set of reverse band RDL'S here. 3x8 using 455 lbs.
#Train #DailyInvestment #SelfCare
#DontWeaken
Final week on these reverse band RDL'S, and I'd be damned if I wasn't going to get 8 reps this time.
#GotThem #Train #DailyInvestment #SelfCare
#MindAndBody #DontWeaken #DisciplineOverMotivation
3rd workout with 50 pound vest #dontweaken Rutgers Football Joe Harasymiak Corey Hetherman Greg Schiano
“You have many habits that weaken you. The secret of change is to focus all your energy not on fighting the old, but on building the new.” ~ Peaceful Warrior
#dontweaken #justgaux #ryourogue #rogueinvitational #roguefitness #letsgaux #celestebyma #celestebyma rgauxalvarez
Would you rather pull a sled or push a sled?
#rogue fitness #rogue #dontweaken #flashback #ryourogue #justgaux
Sandbag workout: 10 sandbag squats + 7 sandbag cleans x 5 rnds. No sandbag? Use a KB or a pair of DB’s. Want more workouts or coaching tutorials? Share with me below 👇🏽 #ryourogue #justgaux #letsgaux #dontweaken
Laura Horvath - 2023 NOBULL CrossFit Games Champion
#ryourogue #crossfitgames #dontweaken
Keep your shoulders healthy with these 2 exercises. Sound on for details - tag a friend who would find this helpful!
#fitnesscoach #shoulders #letsgaux #builtforthewild #YETI #builtfromthegroundup #GORUCK #justgaux #dontweaken #ryourogue #roguefitness #getyourhealthback
It’s always a good day to go heavy!
Dan Bailey did the Rocket Challenge this weekend and knocked out 285#
For Load
1 Power Clean
1 Front squat
1 Thruster
1 Shoulder to overhead
Register and compete until 4/29. What ya got?
roguefitness.com/the-rocket-cha…
#ryourogue #dontweaken
Early Merry Christmas! Thank you toCaity, Bill & the entire Rogue Fitness team for this incredible gift. It was a heavy, 10kg mug, so I had to use two hands to enjoy my 🍺 love the barbell handle, perfect for farmer carries after my beverage, cheers to you all!
#dontweaken
Max pull-ups Rogue Fitness Invitational has become a tradition of mine, I’ll usually wait til Sunday but got them in today! How many do you think I got? Thank you U.S. Marines 🙏🏽 Day ✌🏽has been a lot of fun with the community.
#rogueinvitational #justgaux #ryourogue #dontweaken
#SundayFunday
3ᵉ édition des 𝑩𝒐𝒖𝒄𝒍𝒆𝒔 𝒅'𝑬𝒖𝒓𝒆 Agglo Seine-Eure
👉🏻 En mode #Team sur le 5️⃣K #ComeAliveFitness
👉🏻 ~30 min + tard #JoggingStroller sur le 🔟K
La préparation continue pour les prochains défis 👍🏻 #KeepTraining
#DontWeaken #Running #Run4Fun #BeatYesterday
Loved event ✌🏽 today Rogue Fitness Invitational - throw yourself over some logs, pick up some sandbags, tag your partner - super fun day today! Hope you all are loving this event, one for the record books 🙌🏽 #rogueinvitational #roguefitness #justgaux #dontweaken #GORUCK
#WWKD2023
Ce matin, 𝑾𝒐𝒓𝒍𝒅 𝑾𝒖𝒔𝒉𝒖 𝑲𝒖𝒏𝒈𝒇𝒖 𝑫𝒂𝒚 avec Saint Marcel Karate
👏🏻 Un grand bravo aux participants qui ont réalisé les #HIIT de #CrossTraining en mode #Kungfu + exercices #Sanda sur cibles & mouvements #Wushu #AlwaysCan #DontWeaken
IWUF Official
FFKaraté
We #Wushu a #HappyNewYear2023
Tous nos vœux pour une merveilleuse année 2️⃣0️⃣2️⃣3️⃣
#BonneAnnée Hâte de vous retrouver sur les tapis #Kungfu #Sanda & dans les courses #TrailRunning - #OCRRace
📸 Mont Cenis 🏔️ Val Cenis
#BeatYesterday
#AlwaysCan #DontWeaken
Saint Marcel Karaté ASAC Bourgtheroulde
The The CrossFit Games Quarterfinals are going on now! Be sure to submit you scores to games.crossfit.com before the deadlines!
Workouts 1 and 2 due → 4/20 at 5 pm PT
Workouts 3 and 4 due → 4/22 at 5 p.m. PT
Good luck to everyone competing.
#ryourogue #dontweaken
#MedalMonday
#Finisher EcoTrail Paris 2023
Départ peu après 11h30 sous le soleil 🌤️️et une arrivée aux 1er étage de La tour Eiffel toute illuminée ✨ en terminant 500ᵉ au scratch (sur +2300) je termine les 80Km avec 1500m D+ en 9h29
🔜 Schneider Electric Marathon de Paris
#DontWeaken #TrailRunning
