Yesterday Andy Cook #seaswimming #swimming #seaford #newhaven #stormywaters #dryrobeterritory

Vs., today Andy Cook #seaswimming #swimming #openwater #seaford #newhaven #dryrobeterritory

Andy Cook's back! #seaford #seaswimming #dryrobeterritory #wildswimming #openwater #SummerVibes

#Solstice celebration #1 #eastbourne Torncalf #canoeing #kayaking #seaswimming #openwaterswimming #swimsafe #dryrobeterritory

Friday's buoy (in need of decoration) Andy Cook #seaford #seaswimming #buoyswimming #dryrobeterritory #sunflowers

Sublime surfy swims Andy Cook #seaford #newhaven #seaswimming #openwater #swimsafe #dryrobeterritory

Blue skies swim SJ #seaford #openwaterswimming #seaswimming #dryrobeterritory #newhaven #sussex #gbcoast

Week number four is underway Andy Cook #seaswimming #sussex #kent #wildswimming #dryrobeterritory #seaford #dover

Mid-week swims (not much swimming involved and see the 'surf angel') Andy Cook #seaford #newhaven #seaswimming #dryrobeterritory #surfangel

Thursday swims featuring two tongues, my inflamed neck and the amazing Ruth #seaford #newhaven #seaswimming #dryrobeterritory #openwater

Seven weeks in and we managed some swims this week (the next few days look dodgy) Andy Cook #seaswimming #dryrobeterritory #swimminggb #seaswimming #swimmingthecoast

Thursday's buoy...Andy Cook Torncalf SJ #seaford #buoyswimming #seaswimming #dryrobeterritory

Yesterday started off like this Andy Cook #seaswimming #dryrobeterritory #seaford #newhaven #openwaterswimming

Week five has started and this is where we're at...Andy Cook #seaswimming #openwater #seaford #kent #swimmingthecoast #dryrobeterritory

A dip in the North Sea and it wasn’t as cold as expected SJ Emmeline #dryrobeterritory #openwaterswimming

Buoy maintenance team were out today Andy Cook #seaford #seaswimming #openwater #dryrobeterritory

Birthday (mine) swims Andy Cook SJ Torncalf #seaford #seaswimming #dryrobeterritory #openwater

Watching the tide roll in 🌊 And a swim not for the faint hearted 🏊🏻‍♀️🏊🏻‍♀️ Big swell, 20mph wind and cosy in our #dryrobe ♥️ #dryrobe territory #wildswimming #beachlife #vitaminsea #polarbearchallenge #FridayFeeling A’s Daughter #EastSussex

Salty swims and group hugs Andy Cook SJ #seaford #seaswimming #dryrobeterritory #sussexcoast #newhaven #swimsafe

Thanks Swimmies it's Friday (and progress so far) Andy Cook #seaford #seaswimming #dryrobeterritory #sussexcoast #gbcoast #swimmingthecoast