🐐Rob Cannon🐐 F3/Isotope Jersey Boy s_porter20 Bill Liebler F3Greyhound Rusty Russell Allan Dancel Ryan Vermillion John O'Neill 10 PAX covered 2+ miles, worked their arses off and found the covered bridge Jersey Boy F3 Lake Norman F3/Isotope #f3counts
17 #f3enc PAX ran or rucked at #thecommons . Great morning and conversation @ #qsource in #thepenthouse ! Happy Sunday folks! #f3nation #f3counts
4 pax complete a mathematical Birthday Q for our DR brother. Brent Clark F3 Lexington SC #f3counts
8 including Sexy Lexy from F3 Cherokee for 4+ miles plus nickels and dimes for days! F3/Isotope #f3counts
Thursday Qs:
(0515)-BCs:
🚨🚨 #Cavalry - VQ ALERT - Flatline (South?) 🚨🚨
#TimeShare - #OPEN
#ThePlank - #HeroWOD
#Catapult - F3skimmer
#Warthog - Matt Latter
(0530)-BC:
#BlackBeard - Ryan Mitchell
#ISI #HIM #F3Counts
Tell someone you love ‘em today!
EH an FNG!
10 studs climbed a never ending ladder F3 GWD Terrapin. #sweatfest F3 Greenwood #F3Counts
Smalls with his VQ GwdEpicenter Workout presented by the letters B, D, and E. F3 Greenwood #f3counts
3#pax & 2 🐶 F3 Rumble/Wander around F3 Lexington SC new UFO autopsy facility behind Lowes. Saw some 2 headed squirrels and 6leg rabbits. #F3counts
5 pax F3 Urban Legend avoided the rain and put down some hill work. Strong #Mumblechatter today. Solid work men!
F3 Lexington SC F3 Jailbreak #F3Counts
16, yes 16, PAX huddled around the lantern and sweated it out to some of GlennPerrin favorite showtunes. F3Gwd Fury. F3 Greenwood #F3counts
8 pax F3Detention did some disc golf mixed with burpees and a bunch of other stuff.
4 SL
F3 Lexington SC #F3Counts
4 PAX for burpees and anniversary reps BeechHouse this morning. Great work, gentlemen! F3 Lexington SC Ryan Dennis / F3-Home Brew Rikard (F3 - Bubblewrap) Ben Miedema #f3counts #21yearsofmaritalbliss