2 Years ago vs today!!! Leg gains!!! #fitnessjourney #fitnessisajourney #fitnesslifestyle #fitnessinspo #fitmoms #fitwomen #fitgrannies #oldladygains #grannieswithguns 💪🏼 #thisis63 #fitover60women #legday #fitfilapina
Glute Day workout done!! Just wish my belly didn't look so fluffy!! #glutesworkout #fitnessjourney #fitnessisajourney #fitnesslifestyle #fitnessinspo #fitmoms #fitwomen #fitgrannies #oldladygains #grannieswithguns 💪🏼 #thisis63 #fitover60women
What's your excuse???
Your only limit is you. What's your next move?
Am I right??? What y'all think? #fitnessjourney #fitnessisajourney #fitnesslifestyle #fitnessinspo #fitmoms #fitwomen #fitgrannies #oldladygains #grannieswithguns 💪🏼 #thisis63 #fitover60women #gymgirls
Happy Flex Friday!!!! Hope y'all have a great day!!
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#flexfriday
#fitover60
#fitgrannies
#fitmoms
#fitwomenover60
#strongnotskinny
#thisis61 instagram.com/p/CiknqvTpCBxB…
Noch #Urlaubslektüre gesucht oder neue Ideen für #evidenzbasierte #Gesundheitskommunikation zur #Bewegungsförderung bei der #Zielgruppe 65+?
Dann siehe den neuen Band zur #healthcom Nomos Verlag von #PaulaStehr Constanze Rossmann et al. Universität Erfurt #FitGrannies
nomos-shop.de/titel/mensch-o…
To the grannies rocking big headphones, fluoro runners and bright tops, awesome work, keep it up. #fitgrannies
It's #saturdaynight where my #squad at? 😂💃🏽 #fitgrannies #fitgirlsrock @bodiedbygigi @fit4lifeent… instagram.com/p/BDJ1aq4Ikjk/
This is me working out in my RV while on vacation. #noexcuses #fitgrannies #livewellwithlaura … instagram.com/p/5E9a5WGu4y/
ASAHPERD Check this out! We gave our students a Weekend Plank Challenge. One of our teachers participated along with her 83 year old grandmother. How cool is that?
#FitTeachers #FitGrannies #HESChampions facebook.com/29307698081644…
