1 on 1 ideas: We play diff versions of 1 on 1 all the time. Sometimes on the perimeter & sometimes in the post. Teaches versatility, competition, & game speed reps. 1st game…offense decides when to go after 2 tosses. 2nd one is pretty straight forward. #growOurGame #GetBetter
League championships today‼️ Huge pr in shotput 57’10” and a solid 159’10” in discus Old Tappan Track & Field NVOT ATHLETIC DEPARTMENT #getbetter
Layla Giordano is the 2024 Penn Relays discus champion! 167’10”- Season Best! #getbetter
Congrats and welcome Quinyon! Time to get to work! @prezz1dent #TeamToledo #toledo rockets #toledo #rockets #getbetter #nfl #flyeaglesfly #eagles , #life #nfl draft #draft #nfl draft2024 #instagood #tedwalk