Congrats to VESPA Athlete, Kurt Madden, for completing IRONMAN Coeur dβAlene and coming in 2nd AG M65-69 with a time of 11:55!
#IAMTriDot #tridotstories #TriDotCoach #tridotambassador #teammadden #Teamwork #fueling #optimizedfatmetabolism #wellness #vespaofm #endurance
(70)Threshold Repeats 4x7'Z4(1') incline2/
Spd 4.6-6.0-4.6
Harder days male easy Race days
#iamtridot
#tridotambassador
Congrats to Kurt Madden @coachkurt11 for completing IRONMAN Texas and coming in 4th in his fiercely competitive AG M65-69!! #ironman #texas #vespaofm #endurance #healthyaging #ultraendurance #ofm #athlete #tridot #tridot coach #iamtridot
Woohoo! I scored 100% on my #TriDot run today! I had given myself permission not to complete the entire 50 minutes, but I did it. And along with a 100 comes a unicorn! #IAMTriDot #tridotambassador
Getting better every race, learning how to #triathlon . Thanks to #athleticbrewing , #tridottraining , #tifosioptics and #peloton for making me faster than I was yesterday #fitforalltimes #Iamtridot #wearetifosi #togetherwegofar #cycling #triathlon training
Great collaboration at the TriDot coaching retreat that was held in Austin. #IamTriDot #swimbikerun #trusttheprocess
Greetings!
As a TriDot athlete and coach, I am over the moon at the results from the IM Texas event last weekend.
Both Barbara Campbell and Kristine Plant both qualified for Kona! Let's do this! #IAMTriDot #tridotambassador #TriDotCoach #teammadden #tridotstories
What does triathlon mean to you? πββοΈπ΄ββοΈπββοΈ
#IAMTriDot #TriDot #MotivationMonday
Join me for the 2023 High Point Sprint Triathlon! Well put on race at an awesome venue! #iamtridot #tridot #triviumracing runsignup.com/Race/NC/HighPoβ¦
What does triathlon mean to you?πββοΈπ΄ββοΈπββοΈπββοΈ
#IAMTriDot #TriDot #MotivationMonday
Each stroke brings you closer to your goals. Take a moment to reflect β what goal are you currently chasing in your triathlon journey? Comment below and let's inspire each other! π΄ββοΈπββοΈ #TriathlonDreams #RippleEffect #IAMTriDot
