#happymonday Just Remember, If things get out of hand, you can always use The Monday Meltdown You have my permission💣 Good Luck and let me know how it turns out💥
#KeepGrindin #mondaymotivation #letsgo #training #iceplunge #carnivorediet #Arizona #WCW #oldschool
Jonathan O
4 minutes ice plunge, inspired by #Cardano Girls , Charles Hoskinson, tamara haasen, ₳ Ben and SHOCK Earth Node🎈
Don't compare communities, we are unique. Accept constructive criticism. Improve. Peace✌️
#Cardano #iceplunge #wearecardano #SkepsisPool
A little over an hour done in sauna/steamroom/iceplunge before Windsor Racecourse - never felt more fresh and invigorated. Yet British Horseracing Authority The RCA say I’m a danger to all and will perform badly. Utter nonsense. I’ll just be me. Because I know me. Yeeehaaa! 🏇🙏🙏🙏
Why
Diamond Dallas Page
Incorporates Cold Exposure Therapy Into His Daily Routine #coldexposure #coldexposure therapy #inflammation #brownfatactivation #metabolism #mentalhealth #discipline #IcePlunge
First time was so good am doing my second ice plunge this arvo. Combined with a barrel sauna. Don't know why the shape of the sauna matters but I will find out. Stay tuned. #iceplunge
#StressSuppression
#IceBath #IcePlunge
Two degree Celsius for Twelve minutes.
#DailyDip
#WimHof
#WimHof Method
เจอวิถีน้องชายผม
Pirat Panyayong
One degree Celsius
For Eleven minutes.
หนึ่งองศาเซลเซียส
สิบเอ็ดนาที
โหดกว่านี้ ทักมา
หัดหายใจแบบใหม่กันไป
โหดกว่า #WimHof
Over #WimHof Method
#IceBath Brothers
#IcePlunge
#IceBath
#StressSuppression
#StressSuppresser
#StressSuppressor
#DailyDip
3 degrees Celsius
for 13 minutes.
#StressSuppression
#StressSuppresor
#IceBath #WimHof Method
#WimHof #IcePlunge
#IceBath Brothers #IBB
#DailyDip
Two degrees Celsius
for Twelve minutes.
Why?
Why not?
#StressSuppression
#StressSuppresor
#IceBath #WimHof Method
#WimHof #IcePlunge
#IceBath Brothers #IBB
Cold swimming is a growing trend. We explore why so many swear by this chilly activity—and the science behind why it's so good for you.
#wildswimming #iceplunge #coldswimmers
buff.ly/3nNgdxr
From Sub 3 Degrees Celsius
To Zero is how we do it,
13 minutes per plunge,
Until you hear your soul crushed.
#DailyDosage #IceBath
#StressSuppression
#StressSuppressor
#IcePlunge #WimHof
#WimHof Method
#IcePlunge
instagram.com/reel/C6VHNsUPh…
Day 2 cold plunge. Stayed in for 1 full minute this time! Water temp is 45* 🧊 🥶
#iceplunge #coldplunge #iceman #kickstreaming #kickstreamer