Kynance is wild today 🌊 😍
#Kynancecove #Cornwall #Seatherapy #Waves

My view today ☀️😍 #kynancecove #mylifebythesea #lovecornwall

Favourite pastime, watching the sea 😍 #kynancecove #mylifebythesea #lovecornwall

Great therapy watching the sea 😍 #kynancecove #mylifebythesea #strokerecovery

Before you speak, let your words pass through three gates:

Is it true?
Is it kind?
Is it necessary?

#Cornwall #KynanceCove #calm #mindfulness #compassion

Some Cornish medicine to help you sleep. 🙏

#Cornwall #KynanceCove #ocean #nature #calm #peace

Before we speak, we should let our words pass through three gates:

* Is it true?
* Is it kind?
* Is it necessary?

The power of pausing is incredibly strong. 🙏

#Cornwall #KynanceCove #calm #mindfulness #compassion

We always have the option to remain calm. If a situation overwhelms you, step back and return to your breathing. Focus on your in-breath and your out-breath. We never lose the option to do this. With practise, we can find peace.😊

#Cornwall #KynanceCove #calm #mindfulness #peace

Sometimes, we just need to pause and breathe slowly.

#Cornwall #KynanceCove #calm #mindfulness #nature #peace

When people are blinded by their ego, bitterness or resentment, just walk away. When ignorance screams, intelligence should stay silent, for you cannot discuss an issue with those who refuse to listen.

#Cornwall #KynanceCove #calm #peace #mindfulness

Next stop Kynance Cove, no beach to play on as the tides high. #kynancecove #cornwall #downwest #dayout #gosomewheredifferent

The ebb and flow in nature is a reminder that all things are temporary. If you are struggling today, please know that it, too, will pass. 🙏

#Cornwall #KynanceCove #calm #nature #mindfulness

Got the tide just right on our #hike past #Kynance Cove on #TheLizard peninsula yesterday A stunning place any time of the year.

#Hiking #Cornwall #Kynance

As we start a new week, don’t let others place their demands on you. You are You and that is more than good enough. May your day be peaceful. 🙏

#Cornwall #KynanceCove #calm #mindfulness #nature #peace

May your day be peaceful. If you feel overwhelmed, return to your breathing. Focus on your in-breath and your out-breath and slow down. Your calm comes from within. 😊

#Cornwall #KynanceCove #calm #mindfulness #peace

Kynance Cove Cornwall @intocornwall Kynance Cornish Crab Kynance Cove Cafe #kynancecove #cornwall #cosmicxposure

If you feel overwhelmed, return to your breathing. Slow down and focus on your in-breath and your out-breath and come back to the present moment. Be still. 🙏

#Cornwall #KynanceCove #calm #mindfulness #peace

Kynance Cove, a tidal beach for the adventurous, famous for its white sand, turquoise sea and dramatic rock stacks 🌊 Budock Vean We ❤️ Cornwall Cornwall Coast #StormHour #ThePhotoHour #kynancecove #cornwall
instagram.com/reel/Cbxi--qjl…

Lovely walk down to #KynanceCove #Cornwall this afternoon. This ones for you Twitter. #Mindfulness #VisitedByJF

A beautiful winter’s morning at Kynance Cove.
#cornwall #nationaltrust #prelockdown #kynancecove #travel #winter #sea #coast #sea scape #photooftheday #landscape #art #Canon #beach #poldark #photographer #mothernature #clouds #light #staysafe