Najib Rahal(@najib__rahal) 's Twitter Profile Photo

How to eat for optimal male health and maximum testosterone.

A list of the top testosterone boosting foods for men.

Let’s begin

>Foods to avoid:

- soy
- gluten
- seed oils
- margarine
- nuts and nut butters
- plant milks
- farmed fish
- anything with added iron
- limit…

How to eat for optimal male health and maximum testosterone. 

A list of the top testosterone boosting foods for men.

Let’s begin

>Foods to avoid:

- soy
- gluten
- seed oils
- margarine
- nuts and nut butters
- plant milks
- farmed fish
- anything with added iron
- limit…
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Mike LCHF Dietitian(@thelowcarb_rd) 's Twitter Profile Photo

Harvard considers steak to be just as bad as refined carbs, sugar sweetened drinks and margarine

This is despite a 2022 meta analysis showing directly the opposite.

Nutrition science loses credibility with shenanigans like this.

Harvard considers steak to be just as bad as refined carbs, sugar sweetened drinks and margarine 

This is despite a 2022 meta analysis showing directly the opposite. 

Nutrition science loses credibility with shenanigans like this.
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Doctor Of The Future™(@g_diets_) 's Twitter Profile Photo

Foods to remove from your Diet if you wanna lead a healthy life.

- Wheat/derivatives(Bread and co.)
- Soy
- Sugar
- Margarine
- Milk
- Carbonated drinks
- Fruit Juice
- Energy drinks
- Refined carbs
- Cheap coffee
- Modern sugary fruits

You can do perfectly well without them

Foods to remove from your Diet if you wanna lead a healthy life.

- Wheat/derivatives(Bread and co.)
- Soy
- Sugar
- Margarine
- Milk
- Carbonated drinks
- Fruit Juice
- Energy drinks
- Refined carbs
- Cheap coffee
- Modern sugary fruits 

You can do perfectly well without them
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Margarine Ball(@margarine_ball) 's Twitter Profile Photo

小雨降りしきる今日は福そば@人形町で春菊と人参のかき揚げ天そば。さすが本枯本節の鰹節の深みがずっしり感じてやっぱり旨い!サイドメニューにタケノコ天!    

小雨降りしきる今日は福そば@人形町で春菊と人参のかき揚げ天そば。さすが本枯本節の鰹節の深みがずっしり感じてやっぱり旨い!サイドメニューにタケノコ天!#福そば #人形町 #立ち食いそば
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まさかりマーガリン🎞️(@mskr_margarine) 's Twitter Profile Photo

ティモシーシャラメぐらいの歳で、同じくらい美しさを味方にしている俳優って日本でいうと誰か?とふと考えたときに、山田涼介が浮かんだ。ティモシーシャラメの中身はさておき。

ティモシーシャラメぐらいの歳で、同じくらい美しさを味方にしている俳優って日本でいうと誰か?とふと考えたときに、山田涼介が浮かんだ。ティモシーシャラメの中身はさておき。
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𝕷𝖔𝖗𝖉 𝕸𝖆𝖗𝖌𝖆𝖗𝖎𝖓𝖊 🇨🇵(@DukeMargarine) 's Twitter Profile Photo

Suis-je le seul a etre ulcéré de voir ce connard de Boyard avec une écharpe tricolore ? J'ai l'impression qu'il se torche les fesses avec a chaque parole qui sort de sa bouche en forme d'anus

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