GRACE FITNESS 7(@GF7FIT) 's Twitter Profile Photo

Dolores has decided to get stronger in her 60's!! She started with the 10lbs in each hand and now doing way more after training with me for 5 months. Her posture has also improved so much through STRENGTH TRAINING!

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Adam Steyl(@AdamSteyl) 's Twitter Profile Photo

🌱 Plant the seeds of inspiration! 🌺🌿 Share your journey, triumphs, and challenges to motivate others in their endeavors. πŸ’–πŸŒŸ

🌱 Plant the seeds of inspiration! 🌺🌿 Share your journey, triumphs, and challenges to motivate others in their endeavors. πŸ’–πŸŒŸ #SeedsOfInspiration #MotivateOthers
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