Australia Sevens HSBC SVNS HSBC SVNS Cape Town Tim Walsh

The Womens 7s Way - 2023 - 2024.

#speed #power #femaleathlete #rugby #rugby 7s #asics #olympics #asics australia #worldrugby7s #strength #ptpfit #strength andconditioningtraining #paris2024

Australia Sevens Tim Walsh

Courage is our currency!

Best is yet to come!

The Womens 7s Way - 2023 - 2024.

#speed #power #femaleathlete #rugby #rugby 7s #asics #olympics #asics australia #worldrugby7s #strength #ptpfit #strength andconditioningtraining #paris2024

Great to meet one of the all time greats and Wallabies legend George Gregan in Cairns this week.

Not only a gun on the field but one of the nicest blokes you’ll ever meet!
Thanks for your time and support mate 🙌🏼

#TeamMoloney #GeorgeGregan PTPFIT George Gregan

Thanks to our partner PTPFIT for keeping us in shape this season.

One thing I have come to learn is the importance of RECOVERY 🔑
Looking after your body properly, so that you can continue to perform at your best and avoid injuries.
A massive thank you to the guys from PTPFIT for looking after us and making sure our recovery is world class!

.PTPFIT looking after the squad throughout 2018 👌

Available at rebel sport 💪

We all have our own journey to finding strength. Hear how Caitlin Thwaites became the amazing athlete & woman she is today.

Purchase the PTPFIT Confident Girls range this International Day of the Girl & help create an equal future: ptpfit.com/pages/confiden… or rebel sport store!

Had a lot of fun with #athletetvau this week . Thanks to Georgie Parker for allowing us to resurface this photo. 😆PTPFIT

Win a signed guernsey, thanks to PTPFIT!

Head over to their Instagram to find out how to WIN - instagram.com/ptpfit/

Exciting stuff coming up with the team PTPFIT
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#WeDidProductions #production company #production #filmmaking #videoproduction #melbournevideographer #melbourneproductioncompany #melbourneproductionagency #melbourneproductionhouse #melbourneproductionstudio

Increasing the load/resistance on single-leg squats (off the chair) with PTPFIT superband heavy. This is an interesting variation on…. instagram.com/p/CTYTv2jJbw7/…

Standing single-arm rows with PTPFIT

Remember: Upper back ‘horizontal pulling’ strength is very important for older adults and should, in most RT 🏋🏽‍♀️ programs, always be considered.

‘Think’ - gardening & pulling weeds out, getting out of the car, picking up a baby from a cot.

🎥 Thanks to our partners for coming out! #Wallabies

ASICS Australia eToro M.J. Bale Gilbert Rugby 🏉 PTPFIT OPRO

New Confident Girls range out 💜

Through our partnership with PTPFIT purchasing any of the Confident Girls range items will help fund the delivery of our programs.

Head to ptpfit.com or to rebel sport stores to support the next generation of confident girls!

The PTPFIT Aqua Core - helping the Sydney Swans broaden their strength and power training to help with the demands of AFL.

MORE: bit.ly/PTPAquaCore

Tip of the day for those with hairy legs doing banded TKE, use a cloth glute band around your knee for extra comfort, PTPFIT do great ones, you’re welcome

Weak glutes or poor form? Adding a band to your squat can help correct technique by increasing bodily awareness and strengthening your squat!
#Repost PTPFIT
📷: Natalie D
#ShowThemYou

I’d like to say a huge thank you to PTPFIT for helping me with my recovery. 🙌
Their products have been a huge help in making sure I can train hard everyday & stay injury free during this intense training camp!
Check out: ptpfit.com

We all face our own challenges, using Susan David, Ph.D. advice through #emotionalagility I am at peace and accept my reactions to challenged are my own responsibility. Im in a moonboot non-weightbaring for 12 weeks, but that wont stop me
PTPFIT @aussieinvictus
Invictus Games Foundation 💛🖤