globalist_servant(@4212_runs) 's Twitter Profile Photo

230/365

“Spread kindness, uplift spirit, and let your words work their magic.”

Friyay AM 101’ EZ-Moderate effort across the usual favourite hilly route. Catching up with fellow wolfpack in the middle of the run.


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Steve the running nurse(@Steverunnurse) 's Twitter Profile Photo

Excited to celebrate my journey today! Nearly six years of progress and counting. Started with Parkrun at Pomphery Hill in June 2018, explored 13 venues. Fastest time: 20:20 (hard to believe now!). Looking forward to reaching 200 runs faster!

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ΛПDΣЯ stand with 🇵🇸(@nazmihalim_) 's Twitter Profile Photo

Harini, tahun 2018 genap 3 tahun dalam dunia larian. Dulunya seronok join event sebab nak dpt medal buat collection 🤣 Plus bnyak jugak loseweight since aktif run.. Alhamdulillah. more years to come. Damage jangan tanya tak terkira. The rest is history🤭

Harini, tahun 2018 genap 3 tahun dalam dunia larian. Dulunya seronok join event sebab nak dpt medal buat collection 🤣 Plus bnyak jugak loseweight since aktif run.. Alhamdulillah. more years to come. Damage jangan tanya tak terkira. The rest is history🤭

#runningjourney
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Coach Claire 🏃🏻‍♀️💪🏻🎧(@run_claire) 's Twitter Profile Photo

45min easy run & my pre/post run stretching. The 2nd vid’s audio is awful due to the construction, apologies in advance!

Starting a vlog, a HUGE THANK U for all the support in the last 2 yrs 💕

vlog journey

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globalist_servant(@4212_runs) 's Twitter Profile Photo

End the week with 90’ EZ recovery run lurking around the city. That wraps up my weekly 100km. Everything felt fine still, no niggle nor soreness. Thanks to yoga mobility session. Maybe it’s about time for a de-load week. Let’s see how it goes.


End the week with 90’ EZ recovery run lurking around the city. That wraps up my weekly 100km. Everything felt fine still, no niggle nor soreness. Thanks to yoga mobility session. Maybe it’s about time for a de-load week. Let’s see how it goes. 

#essenceofbase
#runningjourney
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Ding Tang(@dingtangupenn) 's Twitter Profile Photo

Here are my top running tips for beginners 🏃🏻‍♂️🔥

👟 Invest in the right pair of shoes!
🚶🏻‍♂️ Start slow and gradually increase your pace!
🧠 Listen to your body!

Most importantly, just start and always have fun!

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globalist_servant(@4212_runs) 's Twitter Profile Photo

“Embrace the uncertainty and have faith things will fall into place in their own time and way.”

90’ of pure bliss progressive run. Had the same easy effort like previous two runs but noticeable increased of pace, thanks to a breathtaking cool windy weather today

“Embrace the uncertainty and have faith things will fall into place in their own time and way.”

90’ of pure bliss progressive run. Had the same easy effort like previous two runs but noticeable increased of pace, thanks to a breathtaking cool windy weather today

#runningjourney
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Shahrdad Lotfipour(@shlotfipour) 's Twitter Profile Photo

Thrilled to share the results from the 2024 OC Marathon! Moved up to the top 11% with a 7:55/mile pace! Last year, I was in the top 35% with a 9:40/mile pace. Incredible growth in just one year! Thanks for all the support! 🏃‍♂️🙌

Thrilled to share the results from the 2024 OC Marathon! Moved up to the top 11% with a 7:55/mile pace! Last year, I was in the top 35% with a 9:40/mile pace. Incredible growth in just one year! Thanks for all the support! 🏃‍♂️🙌 #OCMarathon #RunningJourney
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Anne R 🇵🇭 🇳🇴(@itsmemsrivera) 's Twitter Profile Photo

Your dedication to hitting the pavement and logging those miles is seriously goals for the next generation! 🏃‍♂️💪 Enjoy your Sunday!🌸 🎥Kim’s IG story

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PUNiT Metabolic Health Coach(@punitcoaching) 's Twitter Profile Photo

Just completed my first international half marathon and the experience was absolutely amazing! The energy, the camaraderie, and the sense of accomplishment are truly unforgettable. '

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J Gresswell(@grezza5) 's Twitter Profile Photo

I did it! Smashed my previous PB today Durham parkrun so happy!! I can’t thank this event enough for keeping me going on my parkrun UK is just incredible! Volunteers - thank you and the wonderful finishers who cheer those of us at the back home! 🏃‍♀️😀

I did it! Smashed my previous PB today @durhamparkrun so happy!! I can’t thank this event enough for keeping me going on my #runningjourney #loveparkrun @parkrunUK is just incredible! Volunteers - thank you and the wonderful finishers who cheer those of us at the back home! 🏃‍♀️😀
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