Sub-Sectionals ✔️ The boys maximus curry JaVonni“Gio”Malone Micah nance finished 🥇 Bright future for them #BESTfamily
WR’s & RB

'Embark on a journey to become a Strength Coach and secure your future with guaranteed job placements! Enroll in our NASM Certified Personal Trainer & Performance Enhancement Specialist program today! #StrengthCoach #NASMCertified #JobGuarantee '

Today @totalhealthperformance

A1) Box squat
A2) GHR
B1) Trap bar deadlift high handles
B2) Cable pull through
C1) Leg extension
C2) Tib raise

#thp #boxsquats #strengthcoach
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🏀

#perch #perch fit #strength andconditioning #strength training #strength coach #vbt #velocitybasedtraining #coaching #sportstechnology #sportsperformance #athlete #strength #tech startup #tech

The need for speed 💪📊🦉
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#perch #perch fit #strengthandconditioning #strengthtraining #strengthcoach #vbt #velocitybasedtraining #coaching #sportstechnology #sportsperformance

Stock piling #BESTfamily

190kg x 2 on the safety bar today @totalhealthperformance

Pretty good lift for me.

#thp #Safetybarsquat #strengthcoach #watsongymequipment
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🧠🖐 Thought-Stopping
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#RYPT #sportstech #coaching #remotecoaching #sportsperformance #performancecoach #sandc #strengthandconditioning #strengthtraining #strengthcoach #sportscience #exercisescience #athleticdevelopment #physicalpreparation

Lock in & bring your best fellas!!!

Welcome to the Perch Team, Georgia Southern 💪📊🦉
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#perch #perch fit #strength andconditioning #strength training #strength coach #vbt #velocitybasedtraining #coaching #sportstechnology #sportsperformance #athlete #strength #tech startup #tech

Middle school Sub state ✔️ maximus curry Justin Williams. Sprints on deck Wednesday #BESTfamily Blackman Middle

Congrats to Trey Knox on signing a FA contract with the Minnesota Vikings 🤞🏽
#BESTfamily #BlazeBoyz

We working!!!! Everyday is a chance to get better!!! We are preparing for a big year this coming season. Separation is in the details!!!! #elite #footballcoach #weightroom #strengthcoach #results #oline #dline #offensiveline #strengthtraining #defensiveline #coach #coach ing…

Exactly!!!

The offseason is a time for baseball players to focus on strength, speed, and agility. As a strength coach, I'm here to help them reach their full potential. #OffseasonTraining #StrengthCoach '

tinyurl.com/2xnspnmm

Let’s go big fella! #BESTfamily

Good luck tonight/this weekend to Trey Knox #BESTfamily

Let’s go!!!! #BESTfamily

#sports performance #fitness #strength andconditioning #sports #training #athlete #strength training #football #strength #sports performance training #athletictraining #sports training #speedtraining #athleticperformance #strength coach #brainzmagazine

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Today @totalhealthperformance

A1) Close grip bench
A2) Chin up
B1) 20 degree incline DB bench neutral grip
B2) Scott neutral grip curl Poliquin bar
C) 20 degree incline prone trap 3 raise

#benchpress #thp #strengthcoach
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