Today I'm joining my St John Ambulance England colleagues from #thamesvalley at #WindsorCastle for the The Royal Family Order of the Garter Day. It will be the first one for HM The King as monarch St John Ambulance’s Operations Team

remember 2 join 🤵 Matt Teale🙋 Sangeeta Bhabra
at 6pm on @itv on ITV News Meridian #itvnewsmeridian for #South #South East #Thamesvalley #ITVNEWS ITVEveningNews with Mary Nightingale🙋 for the Hour long #ITVEveningNews at 6:30 pm ITVSport andrew pate Sarah Gomme STV UTV

💪🧠 Exercise After Brain Injury: Overcoming Challenges, Reaping Benefits 💪🧠

👉 Many people may feel nervous to exercise after a brain injury, fearing it may worsen their symptoms. But when approached safely and with attentiveness to your body, exercise can have tremendous benefits for brain health.

Great day for 41 #Soroptimists from London Chilterns Clubs Soroptimist International High Wycombe & District @NewburySoroptimists #ThamesValley Soroptimist International Slough,Windsor & Mhead OK Our Kids
#motivationalsaturday 👍 📷 🤸‍♀️sigbi.org/london-chilter…

Thames Valley 250 awards winners impress with outstanding performances 🏆🥂🎉

CV-Library Wireless Logic Huntswood Sapphire Balconies Ciphr HR software Rectory Homes #tv250 #winner #awards #event #thamesvalley #performance #businessnews #businessintelligence
bit.ly/43J8Wi0

Recovery worries and fears for the future are valid, especially in the early days. Remember, you're not alone in this. Many have found fulfillment beyond their injury with the right support and resources. #RecoveryJourney #StrengthInAdversity

remember 2 join 🤵 Matt Teale🙋 Stacey Poole 💙 at 6pm on @itv on ITV News Meridian #itvnewsmeridian for #South #South East #Thamesvalley #ITVNEWS ITVEveningNews with Lucrezia Millarini for the Hour long #ITVEveningNews at 6:30 pm ITVSport andrew pate Sarah Gomme STV UTV

remember 2 join 🤵 Matt Teale🙋 Sangeeta Bhabra
at 6pm on @itv on ITV News Meridian #itvnewsmeridian for #South #South East #Thamesvalley #ITVNEWS ITVEveningNews with Mary Nightingale🙋 for the Hour long #ITVEveningNews at 6:30 pm ITVSport andrew pate Sarah Gomme STV UTV

🌟 Benefits of exercise after brain injury: Improved mood, support for brain healing & function, and enhanced bodily health & well-being.

🔥 Challenges of exercising after a brain injury: Changes in physical capacity, lack of motivation or energy, symptoms impacting abilities, and limited access to resources.

remember 2 join 🤵 Matt Teale🙋 Sangeeta Bhabra
at 6pm on @itv on ITV News Meridian #itvnewsmeridian for #South #South East #Thamesvalley #ITVNEWS ITVEveningNews with Lucrezia Millarini 🙋 for the Hour long #ITVEveningNews at 6:30 pm ITVSport andrew pate Sarah Gomme STV UTV

Seeking professional support is crucial in understanding how factors contribute to anxiety after brain injury. Don't hesitate to reach out and gain insights tailored to your experience. #MentalHealthSupport #SeekHelp

Play your Amazon #Audible credit on this charming collection of short stories in settings along the course of the river Thames.
Narrated by actor Richard James. Also #Kindle paperback and #Kindle Unlimited:
mybook.to/ThamesValleyTa…

#audiobooks #books #thames #thames valley

Embrace the uncertainty by seeking certainty within it. Connect with friends, family, or support groups like Headway Thames Valley. Engage in hobbies that bring joy and don't shy away from discussing the weight of uncertainty. Together, we can find solace and strength.

🌟 Meet Philippa, our compassionate Resource Centre Supervisor! Originally a volunteer with Headway Thames Valley during her Art degree at the University of Reading, Philippa joined us due to her personal encounter with the effects of brain injuries.

remember 2 join 🤵 Matt Teale🙋 Sangeeta Bhabra
at 6pm on @itv on ITV News Meridian #itvnewsmeridian for #South #South East #Thamesvalley #ITVNEWS ITVEveningNews with Mary Nightingale🙋 for the Hour long #ITVEveningNews at 6:30 pm ITVSport andrew pate Sarah Gomme STV UTV

Now, as a permanent team member, she continues to make a profound impact on the lives of individuals attending our centre. 🤝 Join us in celebrating Philippa's dedication and the incredible difference she makes every day! 💙🏥 #MeetTheTeam #braininjurysupport #CompassionateCare

✨ Remember, while challenges exist, they don't make exercise impossible. By getting creative and seeking support, you can harness the power of exercise in your brain injury recovery journey.
#BrainInjuryRecovery #ExerciseForBrainHealth #OvercomingChallenges #Wellbeing

remember 2 join 🤵 Matt Teale🙋 Sangeeta Bhabra
at 6pm on @itv on ITV News Meridian #itvnewsmeridian for #South #South East #Thamesvalley #ITVNEWS ITVEveningNews with Mary Nightingale🙋 for the Hour long #ITVEveningNews at 6:30 pm ITVSport andrew pate Sarah Gomme STV UTV