Approach adversity as an opportunity to grow stronger!
Much love.
#posttraumaticgrowth
#traumaticstrength
Been putting ALOT of hours into this final draft of my book.
Hope yall love it when it comes out in 2024!
Much love.
#posttraumaticgrowth
#traumaticstrength
First show of 2024!!
Excited to announce I'll be presenting SURVIVING PTSD: A SUCCESS STORY in Temple New Hampshire on January 6th!!
Started out the new year with a local department.
Much love.
#traumaticstrength
Sometimes the truth hurts more than consequences of denying it.
#childhoodtrauma
#mentalhealthmatters
#traumaticstrength
'Don't allow your past to control your present, which could cripple your future.'
#posttraumaticgrowth
#traumaticstrength
#thepastisthepast
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Don't let your hypervigilance win!!
#TheMoreYouKnow
#traumaticstrength
We often cast our fears in the wrong direction, and at the wrong people.
We need to create a culture that embraces and supports first responders, ESPECIALLY men, in facing and healing from what haunts them.
This includes both professional AND personal trauma!
#traumaticstrength
Little one in bed β
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Wife at work β
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Die Hard 2 on the tube β
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Cup of tea β
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Working on my next article for submission β
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#gratitudeattitude
#writerslife
#traumaticstrength
#firstresponder
It's not about sucking it up!
It's not about just getting over it!
It's about looking in the mirror!
It's about doing the work!
Be the f*$king change you want to see in the world!
Much love.
#traumaticstrength
π¨π¨π¨π¨π¨π¨
Trauma carries with it a power.
Power that can work for, or against you.
What will you do with that power?
#traumaticstrength
