True story about camp metrics.

Broad Jump

The best broad jump at the NFL combine this year was over 12 Feet.

OL/DL are well over 9FT in the NFL combine.

At the D2/D3 level we get excited for skill guys over 9’6”.

Regardless of conditions it’s a solid evaluation tool, easy to

Could watch Penei Sewell run block all day 😍

(🎥 James Foster)

6' 190 ↗️ HIGH POINTS‼️🔥💯 Ranked #1 Athlete in New England‼️

Coach Silva: Prep Redzone New England. Lawrence Academy Fball Michael Catania-Mcdonough 🤙🏽 Dana Barry Joe Mento SPOTLIGHT 39 Elite Prospects🚨 Compete24 Athlete Recruiting Promotion - Official Alex Agrella PLAYBOOK ATHLETE Vic Castillo Charles Power EdOBrien247 BrianDohn247

I will attending the PSR big camp this Saturday, May 11th, in New Jersey hosted by Coach Nick Pennisi. I can’t wait to compete!!
Tim Christensen Luke Carrezola Anthony Barese Coach John Fils-Aime 🇭🇹 Saj Thakkar Michael HORAN Tyler Moody Ron DiGravio
Michael Catania-Mcdonough 🤙🏽 Lynnfield High Pioneer Football Coach Pat Lamusta

Let’s go!

A big thank you to Brandon Maguire for the personal tour of campus. It was great to learned about the Ithaca Bomber Football program. I really loved what I saw and can’t wait to come back to campus. #GoBombers
Mike Toerper Austin Cordova
Michael Catania-Mcdonough 🤙🏽 Lynnfield High Pioneer Football

😤 Jordan Morgan 😤

#GoPackGo

Thank you Anthony Trotta and Terence Sino for the Junior Day invite. I had a great time watching the Union College Football practice and talking with the players and staff. Can’t wait to get back on campus! Jonathan Drach Erik Karlson
Michael Catania-Mcdonough 🤙🏽 Lynnfield High Pioneer Football Coach Pat Lamusta Coach Nick Pennisi

Thank you Tom Dexter Jack Cosgrove and Keith Davis for having me on campus to learn all about what Colby has to offer both academically and athletically! St. John’s Prep Football Michael Catania-Mcdonough 🤙🏽 Pact Performance LLC

I had a great time at the Saint Anselm Football 🏈 #BCM Friday Night Lights Camp!! I learned a lot and it was great being back on campus and competing. Thank you 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂 Price Ferguson Joe Bick Todd Pelletier and the rest of the staff for an awesome camp!!

Lynnfield High Pioneer Football Michael Catania-Mcdonough 🤙🏽

Thank you Price Ferguson 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂 and Chadd Braine for inviting me to compete last night at the Under the Lights Camp! Had a lot of fun competing and learned a lot!
St. John’s Prep Football Michael Catania-Mcdonough 🤙🏽
Pact Performance LLC

Thank you, Chadd Braine, 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂, Price Ferguson, and the Saint Anselm Football 🏈 #BCM coaches, players, and staff for organizing a great camp! Loved the mix of work and fun all wrapped up in the #BCM culture. #HawksSoarHigher

BMHS FOOTBALL 2024 Michael Catania-Mcdonough 🤙🏽

Thank you 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂 and Saint Anselm Football 🏈 #BCM for running a great camp! Thank you Chadd Braine for the coaching and wisdom. Also went 7/8 on charting and had a couple of 60 yd kickoffs🔥Can’t wait to get back on campus soon #BCM @CoachDeek Coach Pat Lamusta Lynnfield High Pioneer Football McKinley Pippin

Had a great time at Saint Anselm Football 🏈 #BCM Friday Night Lights camp!! Got selected as Best of the Best WR and ran a 4.12 and 4.13 in the shuttle‼️‼️ Thank you 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂, Joe Bick, Price Ferguson and the rest of the staff for a great camp!

Had a great time at the Saint Anselm Football 🏈 #BCM Friday Night Lights camp! Thank you 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂 for selecting me as the top LB and giving me the opportunity to compete in the Best of the Best series. Also had the best broad jump with 9’7! I had an amazing time! Price Ferguson Chadd Braine

Awesome visit to Duke Football Duke Football Recruiting this weekend. It was great to meet some of the coaches. Thank you Reece Barlow ‼️👊Looking forward to getting back on campus soon John Garrett Coach Luke Shively Rick Lyster Mitch Ciombor @coachzohn Caspian Svenson Adam Rowe?

Looking forward to attending the Saint Anselm Football 🏈 #BCM Friday Night Lights camp tommorow! Thank you Chadd Braine for the invite. Ready and prepared too show the coaching staff what I can do.
Coach Pat Lamusta Michael Catania-Mcdonough 🤙🏽 Lynnfield High Pioneer Football

Most effective class of lever is due in large part to the entry point to determine where the input and output force are in relation to the folcrum.

Dominate Levers. Own Leverage.

Super excited to be attending the Saint Anselm Football 🏈 #BCM Friday Night Lights camp tomorrow!! Thank you to Price Ferguson for the invite! Excited to show the staff what I can do!! #BCM 𝐉𝐨𝐞 𝐀𝐝𝐚𝐦 𝐇𝐁𝐂

Lynnfield High Pioneer Football Coach Pat Lamusta Michael Catania-Mcdonough 🤙🏽

This #MentalHealthAwarenessMonth , we're teaming up with our fellow sports unions to support our athletes in their journey toward overall wellness and balance. 💚