Gus Worland
@GusWorland
Gotcha4life founder - building mental fitness - MMM Sydney - now driving you home in The Rush Hour - weekdays 4-6pm, Triple M Cricket,🐔, LFC, Hawks, Dallas 🤠
ID:242120170
http://gotcha4life.org 24-01-2011 00:36:07
35,4K Tweets
39,4K Followers
4,0K Following
True strength is having the courage to be vulnerable ❤️
Gotcha4Life
#mentalfitness #checkintuesday #gotcha4life
Talking to someone in your village can really lighten the load, give it a go ❤️
Gotcha4Life
#mentalfitness #gotcha4life #checkintuesday
Would you carry a heavy box around with you all the time? No, it would probably stop you from doing a fair bit. Share that worry, put it down. ❤️
Gotcha4Life
#mentalfitness #gotcha4life #checkintuesday
Do this👇🏻before the day’s out. They’ll love to hear from you ❤️
Gotcha4Life
#mentalfitness #gotcha4life #checkintuesday
So good to chat to Jeremy Piven for The Rush Hour with Gus, Jude & Dell
- meeting Russell Crowe the 1st time 🤣
- Mike Tyson on 🍄
- cancel culture
omny.fm/shows/the-rush…
Wendell Sailor Gus Worland
Is there a person or business out there that can help someone set their new smart TV up with all the streaming services and Foxtel? I really would appreciate it! Trevor Long 💻 📱 📺 📻
You’ll be waiting forever if you think you need to have all the answers first ❤️
Gotcha4Life
#mentalfitness #gotcha4life #checkintuesday
Make the time to call your GP today to book in a general check-up ❤️
Gotcha4Life
#mentalfitness #checkintuesday #gotcha4life
Jotting down your thoughts can really help lighten the load. Give it a go ❤️
Gotcha4Life
#mentalfitness #checkintuesday #gotcha4life
Burning the candle at both ends can be detrimental to your overall health. Lock in some time for rest ❤️
Gotcha4Life
#mentalfitness #gotcha4life #checkintuesday
It’s important that we consciously make time for ourselves ❤️
Gotcha4Life
#mentalfitness #gotcha4life #checkintuesday
Check out The Rush Hour with Gus, Jude & Dell: Full Show🔈
Travis Head ahead of the 2nd Test🏏
Ben Graham talking NFL Conference Championships
WS Wanderers FC Brandon Borello joined us! ⚽️
+ plus Tattoo Regrets 🤣
Gus Worland Wendell Sailor
omny.fm/shows/the-rush…
Being vulnerable is courageous and will encourage others to do the same ❤️
Gotcha4Life
#mentalfitness #gotcha4life #checkintuesday