Art therapy is an evidence-based mental health profession. It is also a form of psychotherapy that enables people to channel emotions through various mediums.

Our Loss and Grief event was a success ✨
Thank you all for believing in us.
#thepowerofhealing
#AdvocacyAndWellness

Loss and Grief can be a difficult and challenging process, and it affects us all in different ways.
Whatever stage of this emotional process you’re in, join us on 21st April 2024, let's paint our emotions together.
For more information call/text: 0113584778
#AdvocacyAndWellness

FORWARD to Minority Groups organizing FORWARD!
Death to Capitalism Death!

Thank you Maryanne @kayolecommunity
#AdvocacyAndWellness
#Activism
#HealingLikeAFeminist

SELF-CARE AND COLLECTIVE HEALING CONVENE WAS A SUCCESS.
COHORT 1 ✅

#AdvocacyAndWellness
#femininjas
#HeallikeaFeminist
#HealingHearts

Facilitator: Marylize Biubwa🏳️‍🌈🏳️‍🌈🏳️‍🌈
📷: @tanya_achieng

The Beauty of Healing also comes from Stretching.

#YogaSession
#AdvocacyAndWellness
#Activism
#FeministHealing

Being a womxn human rights defender means you pour to the world. But how do you say no as a WHRD? Yestrday a group of WHRD's was taught that it's okay to say no even when the world has problems because we deserve rest. Self-care looks like this.

Day 3 of being triggered.
This week, I am doing healing with incredible humans. We need to find ways to heal. #Activism #smashpatriachy #Healing #transformatingminds

Smash patriarchy
#activism
#AdvocacyAndWellness
#healinghearts
#Femithings

Learning to be open, being in the company of great humans.
Thank you, Healing Hearts CBO, for creating a safe space for Human Rights Defender to share our experiences and heal.
#healing #Activism #HealingHearts #transformingminds

Feminism is Freedom!
Feminism is revolutionary!
#MyDearBody #Wellness #SmarshPatriarchy Healing Hearts CBO

Echoing ' you can never pour from an empty cup ' or better still ' pouring from an empty cup breaks it '
#Activism #FemiNinjas #AdvocacyAndWellness

Excited to join the Healing Hearts CBO gathering for healing and self-care with young advocates. Looking forward to a day filled with fun, networking, and learning valuable skills to support my healing journey.

#AdvocacyAndWellness
#Femininjas
#HealingHearts

Grateful for Marylize Biubwa🏳️‍🌈🏳️‍🌈🏳️‍🌈, our facilitator today, guiding us through the profound impact and significance of storytelling. Their expertise is invaluable in helping us understand the power of narrative.

Healing Hearts CBO
#AdvocacyAndWellness
#HealingHearts

Storytelling holds immense power. At the convening where Faith Goko, the founder and Executive Director of Healing Hearts CBO ,shared her inspiring journey. Let's embrace the strength of narratives to inspire, heal, and empower our journey.

#AdvocacyAndWellness
#HealingHearts

I live and breathe Feminism.

Healing yourself is connected to healing others.

#HealingHearts #activism #AdvocacyAndWellness #Femitings

JUST BREATHE!

#HealingLikeAFeminist
#WHRDHealing
#FeministHealing

On our second day of collective care and healing for Feminists, our morning session involved holistic healing through the art of yoga. Our yogi Caroline Wangui.

Healing our bodies includes releasing the tension in our bodies that is caused by all the trauma that comes with life. Mindful body wellness should be a priority for us all.

We kicked off our Self-care & Collective Healing convene.
A rollercoaster of emotions kinda day it has been, the goal is to provide a supportive community for Healing from impacts of oppression, discrimination & systemic violence in our work space.
#HeallikeaFeminist

We are thrilled to have been among the Womxn Human Rights Defenders femtorship event. That was hosted by the High Commission of Canada and @akilidada.It's an honour to celebrate Beautiful Humans that are at the forfront fighting for humanity.
#inspireinclusion #IWD2024