Well done to all the England Football team. You were class this World Cup. Not the result we wanted, but you played your socks off. You’ll come back stronger for the Euros!

Jair Bolsonaro loosing the election is the best news to start the week. The Amazon now stands a better chance of surviving. Please Lula use your platform now to rectify that criminals wrongs, and help Brazil get back on its feet.

To think a fully grown man took a banana to a game with the intent to racially abuse a player says a lot about the culture within football still. The sport is entertainment, not life or death. My thoughts are with the players who will be affected by this.

Huge respect to all that did the logistics for todays service for the queen, to all the military for their precision, and to every police officer who stood guard facing away from it all to keep the path safe from harm. Today was a day to be very proud of.

Why does anyone start their day reading the news. Start your day with something positive, it’s sets the tone for the rest of the day.

Appalled by the video of Phil Foden and his family being harassed. Seeing Phil’s mother naturally defend her son, to then be punched in the face by one of the male abusers is disturbing.

Happy Valentine’s Day ❤️

'I'm just trying to hold on for dear life here!' 🥵

Sevens star Greg O’Shea is joined by record holder and marathon runner, Josh Patterson to take on the 'savage' Yo-Yo Endurance Test!

How long can they last?

#RugbyFit

Sat on a train for several hours next to a person who has decided to call her entire contact list for a catch up. Make it stop. 😵‍💫

Suicide squad 2 has got to be one of the worst films ever made. How on earth did a single person think a story line about an alien starfish be a winner 😂

What an epic Prem rugby final, watching it along side Brian O'Driscoll and Sam Thompson even though we were unable to there, thanks to TNT Sports and @ee I watched the match live whilst talking with the guys. Check out the new match day experience here: bit.ly/3kzpbrv

petition.parliament.uk/petitions/3262…

Happy Father’s Day!

He's at it again! 💪🏃 Josh Patterson is taking on a 24-hour run around his 14ft patio to raise money for CALM.

🔹Suicide is the single biggest killer of men under 45 in the UK, and the cause of 18 deaths every day.

👉 Find out more: just.ly/jp24hourrun

What a legend, and much appreciated for the cause 🙏🏼

You legend 🙌🏼

It’s 3 marathons down and 2 to go in Josh Patterson’s incredible challenge to do 12,355 laps of his patio in 5 days (yes, you read that correctly).

Why not give him some extra motivation and donate today?
justgiving.com/crowdfunding/m…

Help raise £4000 to support CALM (Campaign Against Living Miserably) and NH.. Please #donate on @justgiving and RT justgiving.com/crowdfunding/m…