TRIFECTA
@TrifectaSystem
Largest All-Organic Meal Delivery Service in the US | Macro-Friendly Meal Plans & A La Carte Options
ID:3301136297
https://linkin.bio/ig-trifecta 28-05-2015 01:33:41
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When your mental health suffers, your physical health often follows (and vice-versa). Start prioritizing your nutrition and transform both your physical and mental health💪 #WorldMentalHealthDay22
Daily habits that can help improve your mental+physical health:
-Go to sleep earlier
-Drink more water
-Make your bed
-Go on more walks
-Get direct sunlight
-Plan your day
-Declutter your space
-Quick and efficient low impact workouts
-Take breaks
#WorldMentalHealthDay2022
How much $$$ do you spend a week ordering meals from a food ordering app? #QuestionOfTheDay
It’s hot out here. Anyone at the #2022CrossFitGames have a mist machine? Asking for a friend.