Here’s how to tell if a medication is safe to use after its expiration date. myuh.care/ExpiredMedicat…

Approximately 30% of men and 40% of women experience frequent urination at some point in their lives. Here's why it happens – and the treatments that can help. myuh.care/FrequentUrinat…

All intermittent fasting plans have the potential to help with weight loss. But there are cautions to consider before starting: myuh.care/IntermittentX5…

Tonight, y - Cleveland Monsters returns home to take on the Belleville Senators, the first playoff home game in Cleveland since 2019! Join us as we cheer on the Monsters at 7 pm for the North Division Semifinals’ Game 3, proudly presented by UH Drusinsky Sports Medicine Institute.

Thanks to the Lozick Foundation, FirstEnergy Corp., Lincoln Electric and Sherwin-Williams Foundations, we have a new UH Mobile OB Unit for maternal-fetal medicine. It will bring expert pre-natal imaging to pregnant mothers in Lorain and Portage communities. #UHProud

It generally takes 24 to 72 hours for food to digest – so why do some meals seem to quickly trigger unpleasant symptoms? myuh.care/DigestiveUpset…

How long until food spoils when the power goes out? Here's what to throw away and what to keep. #poweroutage myuh.care/PowerOutage

Let us remember the words of President Barack Obama this National Nurses Week: “America’s nurses are the beating heart of our medical system.” Thank you for your expert and compassionate care! #UHProud

Proud to share that University Hospitals Food for Life Markets, co-led by UH's Celina Cunanan and Sodexo USA, Inc.'s Anne Leach, received the American Hospital Association Dick Davidson NOVA Award for Improving Community Health. Join me in congratulating the entire Food for Life team! news.uhhospitals.org/News-Releases/…

A transient ischemic attack (TIA), commonly referred to as a mini-stroke, can be a frightening event. Nearly 20% of those that experience one will go on to have a stroke within the next 90 days. Here are the symptoms of a TIA and what to do if one occurs. myuh.care/MiniStrokeX524

We're celebrating the start of Nurses Week! Sending all of our gratitude and admiration to the men and women at University Hospitals and beyond that help patients day and night 🧡

Over the past 20 years, there has been a noticeable decline in alcohol consumption, particularly among young adults. In its place, many are opting for no- or low-alcohol beverages and adaptogenic drinks.

Here’s what to know. myuh.care/ZeroProofX524

Drinking too much water can be bad for your health. Here's how to make sure you're getting enough – without overdoing it: myuh.care/WaterIntakeInfo

It can be easy to confuse these two conditions because they share many of the same symptoms. Here’s how to tell them apart – and why it matters. myuh.care/SciaticaX524

A recent study found that tai chi is equally or more effective than aerobic exercise for lowering blood pressure. Here’s why. myuh.care/TaiChiX424

Blue-light blocking glasses claim to reduce eye strain and help with sleep. But is that fact or fiction? Here’s what eye experts think. myuh.care/BlueLightX424

Why does a woman’s risk for cardiovascular disease increase after menopause? OB/GYN Dr. Corinne Bazella explains: myuh.care/HeartDiseaseMe…

About 20% of adults have chronic constipation. The standard remedy: increase fiber intake. But that isn’t the answer for everyone. Here’s why. myuh.care/FiberX424

Direct-to-consumer microbiome tests are widely available – but do they provide trustworthy results? Here’s what to know about accurately monitoring your gut health.

#microbiome #guthealth #podcast

Numerous water filters and bottled water options exist - but are they really necessary? Here’s what experts recommend: myuh.care/BottledWaterIn…