#IWantAbz 40 Day Contest TOP 10 🏆

Congrats to Billy Beckman for finishing 4th

Stay tuned tomorrow for the next TOP 10 finisher 🔥

MaxEffortMuscle.com

#IWantAbz 40 Day Contest TOP 10 🏆

Congrats to Jordan Cartwright for finishing 5th

Stay tuned tomorrow for the next TOP 10 finisher 🔥

MaxEffortMuscle.com

Getting prepared for training today! It’s championship Friday

#MachineGunMindset Max Effort Muscle Dustin Myers

#IWantAbz 40 Day Contest TOP 10 🏆

Congrats to Amari McMahon for finishing 6th

Stay tuned tomorrow for the next TOP 10 finisher 🔥

MaxEffortMuscle.com

#IWantAbz 40 Day Contest TOP 10 🏆

Congrats to Jarett Young for finishing 7th

Stay tuned tomorrow for the next TOP 10 finisher 🔥

MaxEffortMuscle.com

#IWantAbz 40 Day Contest TOP 10 🏆

Congrats to William Cox for finishing 8th

Stay tuned tomorrow for the next TOP 10 finisher 🔥

MaxEffortMuscle.com

My junior high bench rotation…
I was 🎤 🆙 tonight

Close Grip Max
Max Against Micro Orange
Bodybuilding Dumbbell Day
Regular Bench MaxEffort

Corygfitness APP x Max Effort Muscle

#IWantAbz 40 Day Contest TOP 10 🏆

Congrats to Justin Brooks for finishing 9th

Stay tuned tomorrow for the next TOP 10 finisher 🔥

MaxEffortMuscle.com

#IWantAbz 40 Day Transformation TOP 10 🏆

Congrats to Chris Kline for the TOP 10 finish. The rest of the TOP 10 will be released throughout the week.

MaxEffortMuscle.com

Don't ever miss a PUMP again 💪

I created the PUMP:30 so you can get a crazy unique PUMP every day in only 30 minutes

To prove to you how crazy the PUMPZ are, I'm giving you a WEEK OF PUMP:30 FREE 👇
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Today’s PUMP:30 shoulder workout

SHOULDER PUMP GONE WILD 💪

If you want a crazy 30 minute PUMP workout everyday, I got you covered in the CoryG APP

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Today’s leg PUMP:30 workout

LEG PUMP GONE WILD 🔥

If you miss the old Twitter workouts from back in the day, I brought them back as the PUMP:30. Crazy & unique 30 minute PUMP workouts

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2 most difficult things to getting better for most:

1. Starting
2.Consistency

1. Just start:
No squats to some squats
No vegetables to some vegetables
No reading to some reading

2.Create a streak
Make a game outta it
Don’t break the promise to yourself

670# for breakfast at Old School
#GoJackets
CoryG
Max Effort Muscle

If you feel like crap make a change

Quit being ok with it

Staying the same is easy

Change is difficult

Represent change & inspire yourself

No one is gonna save YOU but YOU

That’s real

I pulled up to watch CooperLeibas KaneStephey against Kash Reeves tonight….

I’m super proud of the work these guys have put in with me. The atmosphere at OSG - Max Effort Muscle HQ with my high school & college kids breeds killers only. The expectation is different & so is…

Everything is by design to stay on the path.

Nothing is on accident

Everything that happens tho isn’t designed that’s were the magic is

Give yourself an opportunity by being intentional

The PUMP:30 was created based off the old Twitter workouts from back in the day

HIGH VOLUME PUMP in only 30 minutes 💥

Get a BRAND NEW pump workout every single day on the CoryG app + video breakdown of each workout

CoryGFitness.com give the PUMP:30 a shot 💪

New TEE’S, TANKS & HATS just dropped on MaxEffortMuscle.com

Get any 2 swag items FREE with any stack purchase 🔥

Tyler’s a busy firefighter & went ALL IN with the methods I teach on CoryGfitness.com & the CORYG app

Training, nutrition, motivation, lifestyle & more all laid out for you

Tyler’s transformation story 👇
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