Our very own USMC Lance Corporal Matthew Benny and our friends from the FDNY are having a wonderful time together at the O2X workshop!

Day 2 at the O2X workshop!

Our partnership with O2X underscores our commitment to empowering our nation’s heroes beyond providing homes but also equipping them with the tools for success in civilian life. #Veterans #FirstResponders #MentalWellness

Those who protect our communities deserve world class resources to enhance/preserve mental and emotional health.

Bring O2X to your LE agency, free of charge, through the Law Enforcement Mental Health and Wellness Act (LEMHWA) Program.

Learn more:
o2x.com/lemhwa/

“Our partnership with Building Homes for Heroes has proven to be invaluable,” said Paul McCullough, co-founder at O2X Human Performance. “Both O2X and Building Homes for Heroes are relentlessly committed to bettering the lives of our nation’s heroes. We’re extremely proud to…

Bring O2X to your fire department through FEMA’s Assistance to Firefighter Grant Program

Eligible departments can access a broad range of O2X programs – including Workshops, On-Site Specialists, Screening and Assessments, and more

Apply: o2x.com/afg-grant-2023/

From O2X, Dr. Jaime Lee Tartar reviews some of the pros and cons of caffeine intake when it comes to firefighter performance. ow.ly/3fTx50QiKJX

Incoming…MVP

Thanks Dak Prescott 🇺🇸

In this podcast, Kyriakos Eleftheriou was joined by former Navy SEAL and co-founder and managing director of O2X Paul McCullough, a Boston-based organization providing comprehensive science-backed programs to elite sports teams, federal agencies, and the military.

Paul talks about his

Are you keeping that probie mindset, even as your career advances? Kenny Hayes writing for O2X...

fireengineering.com/leadership/mai…

Great day with ⁦Jasmine Fulmer Redenbaugh⁩ & ⁦O2X⁩ instructors at the ⁦FirstNet, Built with AT&T⁩ sponsored #HealthandWellness Workshop for #firstresponders Special thanks to⁦ ⁦City of Cincinnati⁩ Mayor ⁦Aftab Pureval⁩ for providing remarks and ⁦Cincinnati Police Department⁩ for hosting.

We are truly grateful for your partnership, O2X! Together, we are building bright futures for our nation’s heroes and their families. #MentalWellness #VeteranSupport

Building Homes for Heroes is proud to partner with O2X to provide comprehensive mental health and well-being support to our nation’s heroes. #WorldMentalHealthDay

Even after decades on the job, maintaining a “probie” mindset enables #firefighters to remain open to new information, writes Kenny Hayes of O2X.
fireengineering.com/leadership/mai…

Last week we hosted a mental health presentation with O2X to support our employees' health and well-being. If you're curious about tapping into a healthier mindset, we've summarized 6 ways 2 go from surviving to thriving: bit.ly/3ZhNu22 #exceptionalnoexceptions

To each firefighter, every family member and to all fire departments and divisions across the country – for all you do, we thank you.

First day of the NFL season has kicked off with a new feature from Yahoo Sports on our recent work with Dak Prescott and players from the Dallas Cowboys.

Full article:
sports.yahoo.com/inside-cowboys…

Dallas Cowboys
Dak Prescott

Gathered in the basement of a three-floor Georgia lakehouse, 17 Cowboys players fell silent.

The first words were spoken softly.

“February 11, 2024.”

Inside Cowboys’ crash course with ex-Navy SEALs, whom Dak recruited to help end Super Bowl drought👇🏽
sports.yahoo.com/inside-cowboys…

Big things coming from Dak Prescott 🇺🇸

Workouts don’t need to be gruelingly long to be effective. Samantha McChesney of O2X offers three workouts to keep #firefighters moving for 15 minutes every shift. fireengineering.com/health-safety/…

Over the past 2 days, numerous #DXFD firefighters participated in an intense workout program by O2X sponsored by AT&T FirstNet, Built with AT&T . Firefighters learned about eating habits and workout programs! Thank you to O2X for the class! #dxfd