AQ(@theAQapp) 's Twitter Profile Photo

'Anxiety Myth'

Share this with someone who needs a reminder that they're not alone.

Let's spread some positivity and show those around us that we care. 💛 😌

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AQ(@theAQapp) 's Twitter Profile Photo

Anxiety can be overwhelming, but it doesn't have to be! 💪 Earlobe massage is a great way to relax and de-stress!

Share it with someone who needs to hear this 😌

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Jolene Goring Mrs Arizona Globe(@jolenegoring1) 's Twitter Profile Photo

Practise the power of intentional breathing to reduce anxiety. Inhale for a count of three, and exhale for a count of five. Let your breath be your anchor in moments of distress.

Practise the power of intentional breathing to reduce anxiety. Inhale for a count of three, and exhale for a count of five. Let your breath be your anchor in moments of distress. #BreathingTechniques #AnxietyFreeLiving
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BeABetterHumanStore(@beabetterhuman3) 's Twitter Profile Photo

FREE course 'Overcoming Paranoia: Strategies for coping' on Udemy.
In this course we promise to relieve you from stress and anxiety. Your happiness is our goal achieved.

udemy.com/course/overcom…

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Nick Aalerud(@NickAalerud) 's Twitter Profile Photo

Hey @everyone! Sharing a glimpse of my morning magic:

⏰ Set a purposeful wake-up time. 🧘‍♂️ Prioritize self-care and mindfulness. 📵 No emails until 9:30 AM – boundaries are key!
Embrace your power and conquer the day, my friend! 💪

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