Join Chair Yoga, a revitalizing program presented by Yoga Home, where you can experience the benefits of yoga while comfortably seated or using a chair for balance.
#ChairYoga #YogaForAll #SeatedYoga #ChairBasedYoga #localevents
Brilliant training day last weekend! So grateful to Maria for sharing her knowledge and passion with such generosity, and excited to have come away with new ideas for adapting yoga in the classroom and beyond!
#yogaforeveryone #chairbasedyoga #yogaintheclassroom #wellbeing
The #WalkingNetball and #ChairBasedYoga groups really know how to throw the best Afternoon Social - bingo, raffle, food and line dancing.
What more could we want ๐๐ผ
#LFCFamily #YNWA #WednesdayMotivation
There are no barriers in yoga. There are endless possibilities no matter what your level, your age, your range of movement #chairbasedyoga #keepmoving #rocksquats #wednesdaymorning #yoga foreveryone #yoga #asana #movement #mobility #moveitorloseit #skyest โฆ ift.tt/2rN0nlw
I delivered a Community Chair based Yoga Class at Monifieth Parish Church this morning. It was wonderful to meet MonifiethBefriending group. #yoga inangus #yoga #chairyoga #chairbasedyoga #communityyoga #yoga teacher
Diving into #Chairbasedyoga with the beautiful members of our Deysbrook community and the wonderful Emma Dalton Yoga ๐. Wednesdays never felt better โฅ๏ธ
#LFC #Yoga #Community #Melwood ๐ง๐ผโโ๏ธ
A gentle start to Wednesday morning thanks to #ChairBasedYoga with Emma Dalton Yoga ๐ ๐งโค๏ธ
#LFCFamily #YNWA #WednesdayMotivation
Enjoy the #beautiful #surroundings of Osterley Park and practice #chairbasedyoga with me Kelly on behalf of @OneYouHounslow today in the study base 11am -12pm for ยฃ2
Only ๐๐๐ lets #move and #breathe together #mindfulness #happiness #NationalWalkingDay
Itโs Friday, so time for another energising Yoga session from Michelle ๐ Itโs a sun salutation sequence which can be done in a chair ๐ช โ๏ธ
youtu.be/8n7AfDfNr40
Enjoy! #ChairBasedYoga #YogaAtHome #Wellbeing
Thank goodness for debbiedubois starting these #ChairBasedYoga sessions ๐
From bringing local instructor Emma Dalton Yoga ๐ on board, to Zooming through the pandemic, to hybrid sessions in #Anfield , weโre honoured to be surrounded by these truly inspirational yogis ๐งโโ๏ธโค๏ธ
The numbers continue to grow - so many wonderful new faces to get to know in #ChairBasedYoga sessions with Emma Dalton Yoga ๐ โค๏ธ
Weโre going to need a bigger room soon!
#LFCFamily #YNWA #WednesdayMotivation #HappyProblems
With so many people attending #ChairBasedYoga , it definitely called for a wide angle shot ๐ธ
Huge thank you to Emma Dalton Yoga ๐ - you always help us find calm in the chaos ๐งโโ๏ธ
#LFCFamily #YNWA
In next Tuesday's session Steph Shanticentre will feature in a 5 minute #ChairBasedYoga exercise, exclusively for you. ๐
Steph is with us on the last two Tuesday's of every month, to keep us #moving and #inspired . Don't forget to bring your chair. ๐ช
goldieslive.com
Thank you for another grounding #ChairBasedYoga relaxation session from @MandalaYogaPres
You can sign up for these mood lifting, soul feeding, relaxation inducing sessions FREE!
Lancashire & South Cumbria NHS Foundation Trust tell our wonderful workforce all about it @CollegeLcft
#CrystalHealing #LabPalmStone
We have added an amazing new session to our timetable this year.
Chair based yoga can support your wellbeing goals.
If you are interested in joining us please get in touch. #socialprescribing #chairbasedyoga #wellbeing
Our Monday crew had fun with Yoga with Esme trying out some chair-based yoga this week while Sheena, Gentle Exercise tutor extraordinaire, took a well-deserved break. Check out their moves! ๐งโโ๏ธ๐คฉ๐
#TeamDove #TheDoveCentreEdinburgh #Over50s #ChairBasedYoga #Yoga #Yoga WithEsme
BRAND NEW ONLINE CLASS - We are exciting to be offering a chair based yoga class for beginners via Zoom from Friday 10th June. To register your interest drop us a message or email [email protected]
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#onlineyoga #yoga #chairbasedyoga #wellbeing #health #stretch
