May is National Bike Month!

🚴‍♀️BIKING IS HEALTHY
🚴‍♀️BIKING IS FUN
🚴‍♀️BIKING SAVES MONEY
🚴‍♀️BIKING IS GREEN

#community wellness #PNMSHIP #PNMBeWell #takeitoutside #community #wellness

Get outside and join us on May 8th for Bike to School Day, an annual, international event that promotes biking to school with a variety of fun activities!

For more resources, check out: bit.ly/3yco7SY
#communitywellness #PNMSHIP #takeitoutside #wellness

Lace up any shoes for a walk today! It's #NationalWalkingDay and your heart will thank you. Remember, every step matters in our journey towards good health. Share your walk with us using #PNMSHIP & #takeitoutside #communitywellness #PublicHealth #TogetherWeCan

Gardening is good for our health. Join our community for this year's One Vegetable One Community initiative & start planting the vegetable of the year - Kale!

#PNMSHIP #PolkCountyWellnessCoalition #UniversityofMinnesotaExtension #OVOC #Takeitoutside#PNMBeWell

Mark your calendars for a Play Date with Nature on Wednesday April 24th from 3:30-5:30pm at Sherlock Park in East Grand Forks.

Join us for a fun event filled with hands on activities and opportunities to learn about nature-based play. All ages are welcome!

#PNMSHIP

Gardening is good for our health. Join our community for this year's One Vegetable One Community initiative & start planting the vegetable of the year - Kale!

#PNMSHIP #PolkCountyWellnessCoalition #UniversityofMinnesotaExtension #OVOC #Takeitoutside#PNMBeWell

🌙 Get Ready for Sleep Awareness Week🛌

This week is all about improving your sleep health! Let's prioritize our sleep for a healthier, happier life! 💤

For more information:
thensf.org/sleep-awarenes…

#PNMSHIP
#PNMBeWell #SleepAwarenessWeek #HealthyHabits #GoodNightSleep

🌙 Get Ready for Sleep Awareness Week🛌

This week is all about improving your sleep health! Let's prioritize our sleep for a healthier, happier life! 💤

For more information:
thensf.org/sleep-awarenes…

#PNMSHIP
#PNMBeWell #SleepAwarenessWeek #HealthyHabits #GoodNightSleep