The whole of KS2 are enjoying a mini concert and chat with Zak Hull this morning. As well as singing some of our favourite songs he is speaking about mental health and anti bullying in advance of our mental health day tomorrow #tohelpmyanxiety

This year's #MHAW theme is around #MovingMore which can help to ease #Anxiety , that affects many people 😔

To help cope with anxiety, watch our short animation that has advice on how to maintain good #MentalHealth and #Wellbeing 😊

#ToHelpMyAnxiety Mental Health Foundation

Our first #mentalhealth awarenessweek

& we reached the Summit😎❤️

But still many mountains to climb👊🏻💫

#brawd #ToHelpMyAnxiety #mensmentalhealth #anxiety #weareallbrawd #mentalhealth #youarenotalone #ymaohyd #mentalhealth awareness #penyfan #breconbeacons Mental Health Foundation

Ossur ambassador Tayla Page 🌸☁️ tells what helped her through some difficult times, for Mental Health Foundation Awareness Week #ToHelpMyAnxiety

We are supporting Talk Listen Change : 'Just knowing I’ve got somebody to talk to each week who will listen' 

Break the cycle of domestic abuse. Your donation will help to create safer and healthier relationships.

#mentalhealth #ToHelpMyAnxiety  
If you can help please donate.

It's not just a week 📣

Our vital work towards good mental health for all continues year-round so that everyone can live mentally healthy lives.

Thank you for joining our movement last week and beyond 💚

#MentalHealthAwarenessWeek #ToHelpMyAnxiety

Mental Health Awareness Week is an opportunity to prioritise mental well-being, break down barriers, and spread compassion. Let's support one another and make mental health a weekly priority.

#momentsformovement #tohelpmyanxiety #mentalhealthawarenessweek

#learningdisability nurse at work…Animal whisperer in free time 🤣

#Timeoff #mindful #nature #AnimalLovers #tohelpmyanxiety

💚 “We have thousands of thoughts a day. If a high percentage of those are negative we are not going to flourish.”

Dr. Ian Mitchell shares how we can support our mental health ⬇️

Stream ‘Supporting Healthy Minds’ on RedWall+ to hear more redwallplus.wales
#ToHelpMyAnxiety

We're proud to support Mental Health Awareness Week

Have a read of all my Mental Health blogs:
jaimegraceuksworld.co.uk/category/menta…

#ToHelpMyAnxiety #mentalhealth #mentalhealth matters #mentalhealth support #mentalhealth recovery #mentalhealth awareness

#MentalHealthAwarenessWeek #ToHelpMyAnxiety

#MyMindTV  by Hammersmith, Fulham, Ealing and Hounslow Mind is a source of safe, reliable information & support about #mentalhealth and #wellbeing for all.
Scan/Click lnkd.in/ec5xyU-p to access info on this #qrvcode
Visit my-mind.tv
#ToHelpMyAnxiety #Anxiety #Anxiety Support
#WellbeingWednesday

Discover the power of #Mindfulness & how it can benefit your #recovery

#MentalHealthAwarenessWeek #ToHelpMyAnxiety #anxiety #triggers #drinking #concern #cravings #alcohol #druguse #mentalhealth #mentalhealth awareness #stressless

To round off Mental Health Awareness Week 2023, Neil Procter, talks about his mental health journey and OKFC 💚
#mentalhealth awarenessweek2023
#ToHelpMyAnxiety

Mental Health Foundation
Lancashire Tea
J Alvey Pest Control

#mentalhealth #mentalhealth quotes #mentalhealth awareness #UpTheKnackers

All week, we've been sharing advice around #anxiety and some of the coping strategies that can make you feel more in control — even when things feel really overwhelming.

And you can find many more good ideas by following   #ToHelpMyAnxiety .

Thanks very much for reading :)

Struggling with Stress? Sefton @ Work’s next Think Differently, Cope Differently Course will run from Wednesday, 15th June at Bootle The Life Rooms. To book your place call Sefton @ Work on 0151 934 2610 More info ow.ly/vf6p50N0YPo #mindfulness #MWAH2023 #ToHelpMyAnxiety

This morning our Engineering Apprentices, received a talk from Kooth and Qwell. Kooth create easy to access online mental health services.

Kooth are on site until midday, providing a drop session
#Apprenticeships #UoBGroupApprenticeships #Engineering #MHAW2023 #ToHelpMyAnxiety

T is for… Trauma

Trauma can affect everyone in different ways and at different times, there's no set path. One of our Welfare Team talks to us about Trauma. Take a listen. Support's available: bit.ly/3LzYktM #ToHelpMyAnxiety #MentalHealthAwarenessWeek #Anxiety

We're supporting #WorldMentalHealthDay 🌎

#WorldMentalHealth2023 #ToHelpMyAnxiety #MentalHealthAwareness #FutureDMS

Emma is a Registered Manager who supports people with their mental health every day.

She's sharing her anxiety story to remind people that mental health issues can happen to any person and there should be no stigma in seeking support.

#MentalHealthAwarenessWeek #ToHelpMyAnxiety