Yes🙌🏻 Contact Brian Orr | Personal Trainer & Nutrition Coach for all your fitness & training needs💯

#brianorrfitness #beyourbestself

📎PART 1 OF 2📎
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🚀Functional Dynamic Mobility🚀
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🔋Here is a unique movement that can be used as a workout set or a warmup set! The specific variation of this movement will be determined by the specific clients current fitness level, fitness goals, and fitness limitations!

📎PART 2 OF 2📎
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I don’t recommend completing this movement, in any form, if you have not been taught it by an in-person certified personal trainer🔋
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#BrianOrr Fitness #BrianOrr #RevolutionTraining #functional #functional training #functional fitness #functional medicine #win

Hip Mobility🙌🏻

#brianorrfitness #functionalfitness #hipmobility #flexibility

📎PART 2 OF 2📎
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energetic, more positive, and more successful version of yourself!🗣️
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📈Direct message me for my personal training/nutrition coaching information📈
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#BrianOrr Fitness #BrianOrr #RevolutionTraining #personaltrainer #personaltraining #personaltrainer s #fatloss

Chest Day🙌🏻🙌🏻🙌🏻🙌🏻

It’s a great day to have a great day👏🏻

Contact Brian Orr | Personal Trainer & Nutrition Coach to start now!!

#brianorrfitness #MotivationMonday

Core Work🙌🏻

#brianorrfitness #coreworkout

🫵🏻Single Arm Kettlebell Reverse Lunge Rotations🫵🏻
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📈Health Benefits: Lower body strength development, lower body stability development, lower body mobility development, upper body mobility development, and full body core strength development📈

Contact Brian Orr | Personal Trainer & Nutrition Coach to start now🙌🏻

#brianorrfitness #clientsuccess

Incorporate physical activity into your daily routine. Whether it's a brisk walk, yoga session, or gym workout, staying active boosts your mood and overall well-being.

RT Brian Orr | Personal Trainer & Nutrition Coach: 🤙🏻Functional Warmup Wednesday🤙🏻
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#BrianOrr Fitness #BrianOrr #RevolutionTraining #warmup #warmup exercise #warmup s #stretch #stretch ing #flexibility #flexible #mobility #mobility training #preworkout #func tional #func tional fitness #func …

RT Brian Orr | Personal Trainer & Nutrition Coach: ☀️Glute Ham Band Oblique Rotations☀️
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🫀Workout Benefits: Core strength development🫀
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#BrianOrr Fitness #BrianOrr #core #core workout #core strength #bodyweight #bodyweight workout #bodyweight training #func tional #func tional fitness #func …

Love this!! Must try 👏🏻

Keep up the great work, Brian Orr | Personal Trainer & Nutrition Coach …always motivating 🙏🏻

#brianorrfitness #legwork #worksmarter #FitnessFriday

Want healthier achilles tendons!? Then add this into your bag!!
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#BrianOrr Fitness #BrianOrr #RevolutionTraining #work out #work out motivation #work out oftheday #work out routine #work out videos #work out video #work out tips #fullbodyworkout #work out time #work out clothes #work out fit #work

✨🙆‍♀️ 10 Min No-Equipment ABS Workout to Tone Belly Fat for Beginners #workout #absworkout #fitness

'I gained 9 pounds during take a gap year. I wanted to go to the gym but it is easier said than done. so I started searching for at home workouts and I found. I'm obsessed, I love it! You can workout your entire body safe at home!' 💃💪
🛒GET YOURS HERE ⤵️ thuzfy.com/sit-up-pull-ro…

💥Functional Core💥
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📈Health Benefits: Core strength development & cardiovascular development📈
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#BrianOrr Fitness #BrianOrr #RevolutionTraining #ShelbyTownship #ShelbyTwp #MacombMichigan #macombcounty #michigan #detroit #detroit michigan #core #core workout #core strength #win

Hips & Glutes 👀

#brianorrfitness #gluteactivation #buildabootie #hipmobility

Looking to activate your hips more⁉️Then try out this fun warmup before your next leg day‼️
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#BrianOrr Fitness #BrianOrr #hips #hipmobility #glute s #glute workout #glute #glute s workout #glute gains #glute os #butt #cheeks #bootybuilding #bootyworkout #bootybuilder #bootyworkout s

🗂️6/18 Clientele Weekly Recap🗂️
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Consistency is what transforms average into excellence…
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#BrianOrr Fitness #BrianOrr #RevolutionTraining #mondaymotivation #motivationmonday #mondayworkout #workout #workout oftheday #workout motivation #workout routine #workout videos #exercise

⚡️Functional Single Arm Cable Chest Press⚡️
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🍩Health Benefits: Full body core strength development, quad strength development, chest strength development, shoulder strength development, tricep strength development, shoulder stability development, and ankle mobility development