BIG thank you to all the lovely people I met at our fermentation workshop yesterday.. Phew! We Booched the day away! 💚💚🙏🙏.... #buildingcommunity #flavourfirst #feedyoursoul #feedyourgut #fermentedfoods #alwayslearning
Hokkaido milk bread made with milk kefir and cultured miso butter, glazed with black garlic oil (made from leftover skins)
#flavourfirst #fermentedfoods #feedyoursoul #feedyourgut
Sunday Morning laphoi laphang😁
#ngari #fermentedfoods #probiotics #gutfriendly #guthealth #SouthEastAsianfood
👇 Rate my breakfast 👇
🪺 Hard boiled eggs
🥬 Sauerkraut
📊 12g protein, 5g fiber, 2g net carbs
#eggs #hardboiledeggs #boiledeggs #breakfast #sauerkraut #cabbage #fermented #fermented foods #highprotein #lowcarb
Made kanji for the first time- used purple carrots - look at that gorgeous colour! #fermentedfoods
A great collaboration to discover more about #microorganismes in home- #fermentedfoods .
#bacteria #yeast #vegetables
frontiersin.org/articles/10.33…
Trying to make some #sourkrout ! Finger crossed the #fermentation will work out well! 🤞
#fermentedfoods #eatmicrobes
🥑 Am I weird? I always include avocado with my natto breakfast. Avocado makes everything taste better, doesn't it?
#natto #japanesefood #avocado #japanesebreakfast #probiotics #soybeans #FermentedFoods #GutHealth #slimmy #NattoToast #rice #AcquiredTaste #ExoticFoods #toast
Because I’m tired of all the drama here’s more food pics...I wrote baked, adjusted, and re baked this recipe for a sourdough sandwich loaf. It came out pretty good! Idk what the change was but suddenly this year I was able to keep my starter alive and happy! Lol. #fermentedfoods
🥬Sauerkraut is fermented food rich in probiotics, which can improve digestion and boost your immune system. It is also loaded with vitamins C and K, and antioxidants that can help reduce inflammation in the gut. #Sauerkraut #FermentedFoods #GutHealth #Probiotics
Fermented foods are a culinary treasure. They boost gut health, enhance nutrient absorption, support mental well-being, & aid in weight management. A tasty addition for wellness!
#fermented foods #fermentation #gut health #probiotics #fermented #kombucha #healthy food #healthy #gut
The #DominoEU project made it into the 2024 Teagasc calendar !! #fermentedfoods Teagasc Food Research Programme
304 Straight Days #Chugging #Kombucha Baby 💪🏽😎
Keep that #microbiome in check ✅ with some #fermentedfoods today 😊
#kombuchachug kave
I hope you’re having a nice rest filled Sunday 🌞
#Chugging a @publix Pineapple #spirulina #kombucha today for my 329th #dayinarow #kombucha chug #kombucha love #guthealth #fermentedfoods kave