Leena Mahtani(@LeenaMahtani) 's Twitter Profile Photo

An introduction to and how a Low-FODMAP Diet can benefit individuals who have difficulty digesting short-chain carbohydrates.






ticklemychi.com/blog/what-are-…

An introduction to #FODMAPS and how a Low-FODMAP Diet can benefit individuals who have difficulty digesting short-chain carbohydrates. 

#IBS 
#Guthealth 
#SIBO 
#FoodIntolerances  

ticklemychi.com/blog/what-are-…
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Armstrong Health(@armstrongfit1) 's Twitter Profile Photo

TRANSFORMATION...

✅ Decrease of 38% of total body fat
✅ A loss of over 2 stone in body weight
✅ Completed Ironman Wales
✅ Stronger
✅ Fitter
✅ Healthier

armstronghealthspecialists.com/how-it-works

info@armstronghealthspecialists

TRANSFORMATION...

✅ Decrease of 38% of total body fat 
✅ A loss of over 2 stone in body weight
✅ Completed Ironman Wales  
✅ Stronger
✅ Fitter
✅ Healthier 

armstronghealthspecialists.com/how-it-works

info@armstronghealthspecialists

#nutrition #ironman #weightloss #diet #foodintolerances
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FYTR(@BeFYTR) 's Twitter Profile Photo

Did you know that over 1.6 million Americans had an Inflammatory Bowel Disease (IBD) in 2018? 780,000 suffered w/Crohn’s Disease, and 907,000 w/Ulcerative Colitis. There’s probably someone you know in those numbers.

Did you know that over 1.6 million Americans had an Inflammatory Bowel Disease (IBD) in 2018? 780,000 suffered w/Crohn’s Disease, and 907,000 w/Ulcerative Colitis. There’s probably someone you know in those numbers. #FYTR #FoodIntolerances #IBD #Eatmoreworryless
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Chronic Mom(@chronicmom1) 's Twitter Profile Photo

Starting a low histamine diet and living with is always tricky. This post also lots of resources for a if you have been advised to follow by your doctor due to or Through the Fibro Fog
throughthefibrofog.com/10-tips-low-hi…

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Laura Power(@gfreeculinary) 's Twitter Profile Photo

So happy to discover this gluten free and dairy free pizza from Wholecreations however not good for us sensitive fodmappers with garlic and onion intolerances. Sounds like an incredible pizza 🍕

So happy to discover this gluten free and dairy free pizza from @Wholecreations however not good for us sensitive fodmappers with garlic and onion intolerances. Sounds like an incredible pizza 🍕 #glutenfree #dairyfree #foodintolerances
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Armstrong Health(@armstrongfit1) 's Twitter Profile Photo

Congratulations to everyone who completed Ironman Wales in Tenby and the European Long Distance Triathlon in Amsterdam over the weekend.

armstronghealthspecialists.com/how-it-works

Congratulations to everyone who completed Ironman Wales in Tenby and the European Long Distance Triathlon in Amsterdam over the weekend.

armstronghealthspecialists.com/how-it-works

#foodintolerances #nutrition #diet #weightloss #performance #ironman #fitness #training
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Leena Mahtani(@LeenaMahtani) 's Twitter Profile Photo

Navigating ? Don't let it cloud your sunshine! 🌞 Here's how to make it easier:

1️⃣ Keep a Food Diary: Pen down your meals & observe your body's reactions.
2️⃣ Embark on Culinary Adventures: Become an expert at crafting tasty, intolerance-friendly treats.
3️⃣…

Navigating #FoodIntolerances? Don't let it cloud your sunshine! 🌞 Here's how to make it easier:

1️⃣ Keep a Food Diary: Pen down your meals & observe your body's reactions. 
2️⃣ Embark on Culinary Adventures: Become an expert at crafting tasty, intolerance-friendly treats. 
3️⃣…
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