When life is crazy, when your thoughts seem out of control, simplify. Get back to basics and do the fundamentals really well.
When you need to be agile, smile! Your body relaxes, allowing you to respond to the chaos.
#GetAMPT #mentalcoachneil
#beachvolleyball #mentalperformance
Don’t flutter about like a hen, when you can soar to the heights of an eagle. - Josemaría Escrivá, The Way #mindset #performance #mentalperformance #hope #optimism #meaning #purpose #life #excellence #unbound Unboundperformance
🚨 NEW EPISODE ALERT! Justin Su'a with Eric Hosmer & Anthony Seratelli
Process & Development Coach to elite pro athletes, Justin Su’a shares his story on Diggin’ Deep.
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#mlb #nfl #nba #pga #tennis #mentalperformance #coaching
All good things come to end ✈️ in Geneva -LHR TeamHour7 thank you for the Chamonix camp. New found love for the⛰️ #3countries1day#teamhour7 #ultrarunning #runningmotivation #runningteam #athletes #worldclass #elite #sportsscience #physiology #mentalperformance #sportsnutrition
We had a phenomenal time with Davis High Football this morning. Breathing, positivity, and being great teammate are always at a premium. #LabRats #ResearchAssistants #SportPsychology #MentalPerformance #Grit #Enthusiasm #Football
What’s people take on ashwagandha?
💭
#ashwagandha #psychologicalfunction #mentalperformance
Now offering flexible options to fit your needs! Whether you're looking for a package or just a drop-in session, we've got you covered. With our recovery training dive into our methods and experience the difference today! 💪🔥
mspwheaton.com/recovery
#MentalPerformance
Sports is a microcosm of life. #Sports #SportPsychology #Resilience #Adversity #MentalPerformance #Grit
Dr. Lorenda Beuker talks about using mindfulness as a way to free yourself and let your best performance emerge 🔥
Listen to the full episode now: buff.ly/3Um6V9B
#floridapanthers #mentalperformance #usahockey #nhlgoalie #hockeygoalie #goaliemindset #goalietraining
Dr. Lorenda Beuker discusses how to rely on internal strategies to enjoy the moment and start 'feeling' instead of 'thinking'.
Listen to the full episode now: buff.ly/3Um6V9B
#floridapanthers #mentalperformance #usahockey #nhlgoalie #hockeygoalie #goaliemindset
