Nigel Mcdougall ◽️(@McdougallNigel) 's Twitter Profile Photo

Rise up!
Did you know that hospitals around the country are closing their doors because of lack of doctors?
That means that there is nobody too take care of your donut eating fat ass.!!!
Do some fucken push-ups!
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Nigel Mcdougall ◽️(@McdougallNigel) 's Twitter Profile Photo

Sacrifice blood sweat and tears now and receive life worth living later…don’t waste one minute….not one second.
They are the most valuable thing in this life!

Sacrifice blood sweat and tears now and receive life worth living later…don’t waste one minute….not one second.
They are the most valuable thing in this life!

#philipsgym #badboysgoodhabits #diagolon
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AP \\\(@AlbertaProud891) 's Twitter Profile Photo

Pad donation put in.
Still pushing punches but more is always required
Keep at it tribe, they want you weak, they want you slow, they want you to give up. Don't let them win \\\

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wrcu2 \\\⬜(@wrcu2b) 's Twitter Profile Photo

Hamilton Stair Master Walter Decker, 99, Completes CN Tower Climb for 3rd Time theepochtimes.com/world/hamilton…
He had one message to pass on to others looking for motivation...

'Don't put off anything until tomorrow that you should be doing today.'Nigel Mcdougall ◽️, \\\

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