Do #minimalistshoes increase your risk of running injury?
An extract from the 6th lecture in the module 'Born to Run-The Science of Human Endurance'
youtu.be/hOPJbRMcOzc
#runninginjury #barefoot #vibram #barefoot #barefoot running #runningform #gaitretraining #biomechanics
Guilty as charged #Running IsMyMeditation #Running #Runner #Running Injury #Running Rehab #Runner sWorld #Runspiration #UKRunChat #RunChat UKRunChat
Soleus injury in runners can be persistent so I have produced an info graphic on return to running rehab here physical-solutions.co.uk/soleus-injury/ #runninginjury
Part of a program sent to a #runner following an online consultation with Peter Horobin 🖥️ for #shinsplints
Next step = return to #running program after impact drills and more strength work 💪
For more S&C exercises check out SportsMedics LTD blog
#ukrunchat #running injury
Calling all the Runners of Twitter🏃♂️👟💨
I know you are all super excited and keen to get those miles completed. Check out below a few tips from me about how to stay injury free during marathon training.
#marathon training #marathon #runner #runningpain #runninginjury #exercise
After 2 whole weeks of no running, I got to run today! It wasn’t back to normal by any means but it was better than 2 weeks ago. Injuries suck!
#injuredrunner #runninginjury #injuryrecovery #backtorunning #runnergirl #brooksrunningcollective
We are helping runners get ready for the big day with a variety of treatments. Don’t forget to get your treatment booked in #londonmarathon #runners #runninginjury #osteopathy #sportsmassage #sportsinjuryclinic #keeponrunning ow.ly/Yxzt30nVBoy
🅿🅰🆃🅸🅴🅽🆃: 🆁🅴🆅🅸🅴🆆🆂
A kind review from Scottish Ultra Running International Catherine
Making use of our knowledge, expertise, and cutting edge technology we were able to guide Catherine back to competition
projectphysio.net/project-run
#edinburghphysio #runninginjury
Common pain sites in Gluteal Tendinopathy #GlutealTendinopathy #GlutealTendinopathy Diagnosis #LateralHipPain #RunningInjury #RunningRepairs #RunningPhysio
W E B I N A R
5 Running Injuries that Benefit from Shockwave Therapy 🏃🏽🏃🏽♀️
16/6/2020 with Benoy Matthew 5pm - 6pm
Sign up for free - edudip.com/en/webinar/5-r…
Benoy Mathew
#eswt #runninginjury #shockwavetherapy #physio #osteo #podiatry #msk #tendons #Shockwave
Physio for this Achilles Pain 😬 #running #runner #running injury #sportsphysio #ukrunchat #runchat #marathontraining #justdoyou #achilliessttrain
Still on the recovery trail, doing a couple of days hamstring strengthening and one day out for walk/run, today was 6k of 500m walk, 1000m gentle run, repeated. Frustrating not to be able to do any more at the moment.
#ukrunchat #runninginjury