Sleep Facts... #psychology #mentalhealth #sleep #sleep facts

தனது குழந்தை LKG , UKG-யில் கூட முதலாக வரவேண்டும் என்று இளம் பெற்றோர்கள் நினைக்கின்றனர் ...!

link : youtu.be/m2lsmaJ6LgY?fe…

#sleep facts #sleep fast #psychologyfacts #sleep #sleep meditation #sleep instantly #savukkumedia #SPlexChannel

பள்ளிகளில் பலமுறை தேர்வு வைப்பதற்கான காரணம் இதுதான்..!

link : youtu.be/m2lsmaJ6LgY?fe…

#sleep facts #sleep fast #psychologyfacts #sleep #sleep meditation #sleep instantly #savukkumedia #SPlexChannel

வயதானவர்களுக்கு வரும் தூக்க பிரச்சனை! - Elayaraja, Psychologist

#sleep facts #sleep fast #psychologyfacts #sleep #sleep meditation #sleep instantly

No more counting stars to get better sleep from today.😴😴

#myths #sleep facts #sleep #sleep cycle #qualitysleep #sleep soundandwhilenoise

Sleep: Why is sleep vital to the body. Watch the full video here! youtu.be/F2shzhAvfdQ

#sleeping #sleepisvital #sleepfacts

a quick reminder of the benefits of listening to lofi: sleep edition🐛 have you tried listening to lofi before bed?? try it out and let us know if you see a difference!💟

#chillcaterpillar #lofibeats #lofimusic #sleepmusic #sleeptips #sleepfacts #lofifacts #healthtips

In sleep inertia, you may experience brief disorientation and decline in mood, alertness and performance when you wake up from a deep sleep.

#Sleep Facts #sleepinertia #drowsiness #disorientation #Sleep #Amore #mattress #sleephealthy #Amore Mattress #orthopedicmattress #groggy

Did you know? We humans are unique in that we willingly delay sleep, often chasing dreams, ambitions, and late-night adventures. 🌙💫 But remember, quality sleep is essential for our well-being.
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#FunFactFriday #SleepFacts #ChasingDreams #SleepMatters

Did you know? Adults need 7-9 hours of sleep each night to function at their best. Good sleep is not a luxury, it's a necessity! #SleepFacts #HealthyLiving

As every day is sleep day, make sure you're resting on the best. Sweet dreams await on Repose mattresses.
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To shop click on the link in the BIO.
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#sleep facts #scientific #repose #sleep #evening #journey #restfulnights #tiredness #SleepPreferences #goodsleep #wakeupfresh

Insomnia weighing you down? Rise above with actionable tips from our mattress brand, paving the way to a night of uninterrupted rest.
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To shop click on the link in the BIO.
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#dreams #insomnia #sleep deprivation #sleep less #sleep facts #scientific #repose #sleep #evening

Strategic Planning Session: Karnataka's Goal Setting Meet in Bangalore on March 15, 2024 🎯
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To shop click on the link in the BIO.
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#GoalSettingSummit #StrategicPlanning #RegionalDevelopment #sleep facts #scientific #repose #sleep #evening #journey #restfulnights #tiredness

Collaborative Goal Setting Summit: AP, Telangana, and Odisha Unite in Bangalore on March 14, 2024 🚀
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To shop click on the link in the BIO.
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#GoalSettingSummit #StrategicPlanning #RegionalDevelopment #sleep facts #scientific #repose #sleep #evening #journey #restfulnights

APC lung facts!

How long do you take to fall asleep!??
It determines your sleep health.

#aksharpulmocare #apclungfact #helpingyoubreathebetter #JaykumarMehtaInterventionalPulmonologist #helplinenu9099123163 #BreatheBetter #sleepfacts #sleepbetter #sleepdisorders

BIA Harrison mattress adapts itself to your body contours, and regulates its own temperature and breathability for your comfort. So that your nights are totally restful, and your mornings…like a rebirth.
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To shop click on the link in the BIO.
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#dreams #facts #sleepfacts

What Your Dog’s Sleeping Position Says About its Personality #dog s #dog #dog facts #sleepfacts #fjMIPBBY #corgi #dog #fyp @fjMIPBBY

youtu.be/m2lsmaJ6LgY
மாடர்ன் லைஃப் ஏசி அறை, உணவு வகைகள் தூக்கத்தை எப்படி பாதிக்கும்?- Elayaraja Psychologist | Sleep Fact

#sleep facts #sleep fast #psychologyfacts #sleep #sleep meditation #sleep instantly #savukkumedia #SPlextamil

Did you know limiting caffeine & alcohol before bed can lead to a more productive and restful sleep?! #sleep #health #sleep apnea #sleep #health care #sleep better #sleep well #sleep disorders #osa #cpap #sleep medicine #wellness #livehealthy #sleep facts

Hey, sleep enthusiasts! Did you know that there's a sleep problem called 'exploding head syndrome'? 🛌💥 This condition involves a sudden loud noise or sensation (like an explosion or a gunshot) in your head.
#ExplodingHeadSyndrome #SleepFacts #DidYouKnow