#eatyourgreens ! 🥬💚

#greens #yogadiet #plantdiet #wfpb #wholefoodplantbased #vegetarian #vegan

👨🍲 Healthy Meals On Father's Day #GanJingWorld #fathersday #cooking #meals #food #food ie

You don't need heavy sauces for tasty steamed #vegetables .Try lemon juice, #garlic , olive oil, herbs.These are healthier options and may have additional #health benefits. #health yfood

Fruit is amazing for so many reasons! Here’s one more! 🙌🏼🍇🥝🍉🫐🍓

#fruit #yogadiet #plantdiet #wfpb #wholefoodplantbased #vegetarian #vegan

Vegetarian and vegan diets are associated with ⬇️ total cholesterol, LDL cholesterol, and apolipoprotein B.

#MedTwitter #diet #nutrition #cardiology #lipids

academic.oup.com/eurheartj/adva…

Summery soup with Shillingford Organics broad beans, new potatoes, fresh garlic, orzo, olive oil, yeast flakes, sea salt, frozen peas, and chard and oregano from the garden, with leftover bread croutons. #30plants #wholefoodplantbased #vegan #seasonalveg

Dark-green leafy vegetables, including kale, collards, and arugula, are packed with the antioxidant lutein. A major carotenoid, lutein is concentrated in our brain and our eyes. bit.ly/3hzQkZQ

lets make great food easier together

“Plant-based” doesn’t necessarily mean WHOLE FOOD PLANT-BASED. There can be a huge difference!

🙏🏼 • plantbaed
If you’re trying to get healthy, lean towards #wholefoodplantbased , not just plant-based, and def not #vegan processed foods.

#impossibleburger #beyondmeat #wfpb

Despite the lower β-carotene content, #fruit has a higher bioavailability of this antioxidant & anti-inflammatory nutrient compared to leafy vegetables like spinach. Release of β-carotene from the vegetable matrix is one of the main limiting factors in its availability. #nutrition

Mushroom, lentil & walnut ragu with pasta, violife cheese & broccoli. Can't recommend this delicious recipe highly enough - and it makes loads, so we can enjoy it again very soon 🌻💚
#vegan #wholefoodplantbased #vegan recipe #vegan fortheanimals #vegan 4life
olivemagazine.com/recipes/vegan/…

3 OIL-FREE MAYONNAISE RECIPES⎜NUT-FREE & SOY-FREE OPTIONS is going to save you in those moments you just want a nice simple whole food plant based mayo recipe.
#WFPB #PlantBased #recipe #Wholefoodplantbased
youtu.be/lTLucO-T0mY

So true! Keep it simple, and the flavor of the vegetables will come through! 💚 #yogadiet #plantdiet #wfpb #wholefoodplantbased #vegetarian #vegan #eatyourveggies

Yeh baby 👇👇👇 Never looking back! #vegan #wholefoodplantbased #HealthyEating #HealthyLiving

Q4. The increase in uric acid is real and counseling on #Diet and hydration is crucial (yet another role for #wholefoodplantbased diets). Diuretics can make worse so counsel my #HeartFailure patients about this.

#CardsJC