CrossFit(@CrossFit) 's Twitter Profile Photo

Workout of the Day
Saturday 240413

For time:

21-18-15-12-9-6-3
Burpees

* Perform a 50-foot handstand walk after each set of burpees.

๐Ÿ“ 2022 CrossFit Games Mock Affiliate

Workout of the Day
Saturday 240413

For time:

21-18-15-12-9-6-3
Burpees

* Perform a 50-foot handstand walk after each set of burpees.

๐Ÿ“ 2022 CrossFit Games Mock Affiliate 

#CrossFit #WorkoutoftheDay
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CrossFit(@CrossFit) 's Twitter Profile Photo

Workout of the Day
Wednesday 240410

Randy

For time:
75 power snatches

โ™€ 55 lb
โ™‚ 75 lb

Compare to 230619.

๐Ÿ“ 2024 CrossFit for Health Summit in Austin, Texas

Workout of the Day
Wednesday 240410

Randy

For time:
75 power snatches

โ™€ 55 lb
โ™‚ 75 lb

Compare to 230619.

๐Ÿ“ 2024 CrossFit for Health Summit in Austin, Texas

#CrossFit #WorkoutoftheDay
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Michael Chandler(@MikeChandlerMMA) 's Twitter Profile Photo

a little med-ball complex to increase core strength, stability and power. Join us at @walkonfitness
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Walk On.
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See you at the top!

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Michael Chandler(@MikeChandlerMMA) 's Twitter Profile Photo

Once youโ€™ve taken some of lifeโ€™s hardest shots and realize youโ€™re not made of glass, you donโ€™t feel alive unless youโ€™re pushing yourself past certain limits.
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Walk On.
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See you at the top!

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