Yet another research study has shown that strength training improves depression.

Just 25 mins twice a week has a significant effect.

womenshealthmag.com/uk/fitness/a60…
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⚠️ How much #PhysicalActivity is needed to reduce the detrimental health consequences of sedentary time? 🤔

Find out more in the latest #BJSMBlog 🔥 ⬇️

bit.ly/3GsBP8e

Wow…. Amazing opportunity with Joe Wicks take a look at the job opportunity available….👇🏻

#SPAEHJobs

Physical Activity Engagement Officer
Parkinson's UK
Home based
£34,329
Closes 19/02

networxrecruitment.com/Jobs/Feed?key=…

We have two opportunities to help us make a difference to the lives of people in South Yorkshire and West Yorkshire.

We're recruiting for a Director of Development, and a Director for South Yorkshire.

Closing date: Monday 11 December (9am)

bit.ly/YSF_Directors

Do you want to help us strengthen and champion good welfare and safeguarding standards in movement, physical activity and sport?

We're hiring, not one, but TWO Sport and Physical Activity Welfare Leads⚽️🤸💪

Find out how to apply👇
gmmoving.co.uk/get-involved/j…

NEW Fully-Funded Full-Time PhD Feb 24 Start w/ CIMSPA Dr Vinny Webb MCIMSPA #peopledrivepurpose Research Office & Graduate School -Edge Hill Edge Hill University #Safeguarding #MentalHealth #WorkforceWelfare Closes 18/12 Get in touch for informal enquiries bit.ly/46lLzeJ #PhDposition #phdchat

Health inequalities are avoidable, unfair and systematic differences in health between different groups of people. So what really are #health inequalities, and how can they be measured? Find out in our explainer. kingsfund.org.uk/publications/w…

#NEW Blog 🎃👻: Osteoporosis exercise consensus statement 🗣

Exercise may benefit risk of osteoporotic fracture by increasing muscle and bone strength and reducing falls risk ⚡️

But what should we recommend? 🧐

Read the latest #guidance here ➡️ bit.ly/3sbpX6Y

New research on PA-MH mechanisms led by ⁦⁦Thea Baker⁩ Self-efficacy, behavioural intentions, enjoyment of PA important in explaining association between PA & depressive symptoms. But factors differ according to domain PA is undertaken #MENPA aus01.safelinks.protection.outlook.com/?url=https%3A%…

🚨Promoting physical activity for older people: a toolkit for action iris.who.int/bitstream/hand… via World Health Organization (WHO)
British Journal of Sports Medicine (BJSM) WeAHPs 💙 WeNurses 💙 UoN Physiotherapy Roger Kerry VANGUARD_EU George Metsios, PhD
World Health Organization (WHO)_Europe Alexis Lion, PhD
October 2023

NEW: Come to work w/us as L/SL in Sports Coaching (permanent) Edge Hill University EHU Sport & PA #communitysport #professionalsport #mentalhealth Closes 9 Nov 👉🏻bit.ly/45sLSEk Do get in touch if interested! Jobs in Sport Science Sport, Physical Activity, Exercise & Health Jobs Sport for Development Coalition Cluster for Research into Coaching (CRiC)

Save the Date! 17-19 June 2024 in Bradford - the inaugural international whole school physical activity conference with opportunities to attend and/or present. Stay tuned for website launch 1 Nov and register interest here bit.ly/3Z6HvwY #WSPA2024 #PESSPA

A JPAH SPECIAL ISSUE: Life Course Epidemiology Applied to Physical Activity Research

'Such knowledge can be used to create meaningful, equitable & accessible opportunities for #physicalactivity that benefit everyone, regardless of their life circumstance'

Links in thread 👇🏽

History makers. Trailblazers. Game changers. ⚽

Commiserations, but what a campaign, Lionesses. ❤

You've inspired so many girls and women to take up the beautiful game and have done us all proud. Well done. 👏 #ThisGirlCan

#FIFAWWC

NEW: join us EHU Sport & PA for brilliant fully-funded #PhD w/ CIMSPA on potential national sports workforce register #dutyofcare #mentalhealth #coaching shorturl.at/dirZ9 Oct 23 start Edge Hill University Research Office & Graduate School -Edge Hill Public Health jobs Jobs in Sport Science Sport, Physical Activity, Exercise & Health Jobs Sport for Development Coalition

Our latest #ActiveLives Children & Young People Survey found that 100,000 more girls now play football regularly!

Are you getting into the football spirit this #FIFAWWC ?

Introducing the Healthy Child Programme Schedule of Interventions tool.

This invaluable resource for local commissioners, practitioners & students has a wealth of information on prevention & early intervention activities from preconception up to age 25.

e-lfh.org.uk/pathways-healt…

'Move More, Sit Less' is not only an actionable message, it's an effective evidence-based intervention strategy. A staircase approach meets people where they are in terms of current activity, an important 'step' to encouraging PA across the lifespan

doi.org/10.1123/jpah.2…

A systematic review of research on workplace breaks shows that:
1) Regular micro breaks can be better than longer breaks
2) Outdoor breaks & fresh air are better than indoor breaks
3) Scrolling social media is the most common break type but it creates emotional exhaustion
4)