This Sat 6am SHARP!

Here's the route: Oryx Naalya -> Nambole roundabout -> Kisasi intersection -> Bahai -> Komamboga -> Prime fuel station -> Kisasi rd -> Kulambiro ring rd -> Kalonda rise -> Hayalo rise -> Oryx Naalya via bypass.

Wear RED. See you there! #Gutsyrun

#virungamarathon2024
Gutsy Bunch Activate Uganda Kampala Hash House Harriers TeamMatooke Marco's Gym & Spa UG Fast & Furious Kyewaggula Athletics Club Kyanja running club

Robert Kabushenga Mujuni Raymond Moses Rutahigwa Don Akatukunda T Michael Niyitegeka Nabatte resty Stella Kamakune watsala kenneth Janet Nakkazi Andrew Arinaitwe Meg Ritah Nassejje Nnakyanzi Olivia Maria Joseph Beyanga Joe Walker Kiwanuka Luke Anita Komukama Kwezi Tabaro Bibi Rukwengye Maren The Romantic Mukiga Hashim Wasswa Mulangwa Eve Zalwango #TheCarpenter #FundiWoman John Musiime .K. Stephen Mugabe Hashaka Alex Andrew Mwanguhya CHEROTICH Collins _ 14 Macwilliams E.M Paul. R Isaac (UG) Freedomboy Shakur IT'S RHETORIC nakalanda maria Rita Kanya. Garmin told me it's 'Rest Day' but the LSD had to be done
Gutsy Bunch served well..as always 🤗

Saturday's report. Fiona C. Ssozi, We're glad you could join us!

Gutsy Bunch TeamMatooke Fast & Furious Kyewaggula Athletics Club Marco's Gym & Spa UG Activate Uganda ivan kahangire

Gutsy Run this Sat 6am SHARP!

Here's the route: Oryx Naalya -> Nambole roundabout -> Kisasi intersection -> Bahai -> Komamboga -> Prime fuel station -> Kisasi rd -> Kulambiro ring rd -> Kalonda rise -> Hayalo rise -> Oryx Naalya via bypass.

See you there! Wear Blue

18 days to ComradesRace
I will be profiling runners from team 🇺🇬 Uganda!
Runner profile 18/25 is CHEROTICH Collins _ 14 . Collins Cherotich is representing TeamMatooke & Gutsy Bunch . The name says it all “ROTICH” All the best Collins. Rooting for you!

18 days to ComradesRace
I will be profiling runners from team 🇺🇬 Uganda!
Runner profile 19/25 is “The people’s bus driver” #easybusservices You can’t talk about him and not talk about Guinness. Stephen ILUNGOLE is representing TeamMatooke & Gutsy Bunch . All the best Ilungole

Don Akatukunda T ComradesRace Robert Bellarmine Okudi TeamMatooke Gutsy Bunch I will never forget my first run with Gutsy Bunch as a guest when he ran next to me and asked me whether I knew how to swim to which I answered in the negative. He then told me when swimming, u use two hands to balance, do the same when running swing both hands and not one

This is it 🙌🏾 ComradesRace training camp for Don Akatukunda T and captain Fast & Furious is officially closed. Y’all are ready for the challenge ahead NAKANJANI.
NTN Fitness

Relatives!!!

Saturday vibes with the Gutsy Bunch and Fast & Furious crews! 🏃‍♂️ Shoutout to Deleva John Musiime .K. for steering our bus and keeping us on track! That lightbulb joke had us rolling while we crushed our run. #Yooleng TeamMatooke

I loved running to mark my grandma’s birthday. The Indian beauty would be 99 this year. She passed away last week and in celebration of her life I’m running the 99km🤲🏾❤️

A Gutsy/F&F ting this!
Thank you for having us Gutsy Bunch it was a lovely one.

Fast & Furious Gutsy Bunch Nice meeting you guys on the way. It gives good energy. 👏

Gutsy Bunch Freedomboy Shakur Robert Kabushenga Moses Rutahigwa Janet Nakkazi Andrew Arinaitwe Meg Ritah Nassejje Don Akatukunda T Nnakyanzi Olivia Maria Fiona C. Ssozi Joseph Beyanga Joe Walker Kiwanuka Luke Anita Komukama Michael Niyitegeka Mujuni Raymond Kwezi Tabaro Bibi Rukwengye Maren The Romantic Mukiga Hashim Wasswa Mulangwa Eve Zalwango #TheCarpenter #FundiWoman John Musiime .K. Stephen Mugabe Hashaka Alex Stella Kamakune Andrew Mwanguhya CHEROTICH Collins _ 14 Macwilliams E.M Paul. R Isaac (UG) IT'S RHETORIC nakalanda maria The view from the top is worth the sweat.

Thank you, Jimmy Odongkara and Maiya, for the videos.
Gutsy Bunch Kalonda Rise was a good one.

Whilst some cutoffs have changed for the better, final cutoff likely to rob 100s of #Comrades2024 runners.
I've shown CMA my calcs/analysis but they are adamant they are right & mine are flawed.
Any bonafide statisticians out there? Mark Dowdeswell
runningmann.co.za/2024/05/17/com…