معمولی ورزش بھی کولیسٹرول کو کم کرسکتی ہے،حال ہی میں کی جانے والی ایک تحقیق میں یہ بات سامنے آئی ہے کہ معمولی سی جسمانی سرگرمیاں جیسے کہ چلنا یا گھر کے کام کرنا کولیسٹرول کو یکسر ختم کر سکتی ہیں۔
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Understanding Heart Attacks: 5 Key Reasons Explained
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Cardio Metabolic effects of Excessive Weight
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Listen to Dr. Mahmoud Musa, Valeo Health's General Health Practitioner, as he explains why regular blood testing is crucial for your general health. Book your blood test today. feelvaleo.com
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Comment below with the correct answers!
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Why Calcium Heart Scan is More Predictive than Cholesterol for Heart Disease Risk
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Don't wait, check your cholesterol! It could save your life. Get tested today. ⏰🫀
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Cholesterol Regulation
Cordyceps have a beneficial effect on cholesterol levels research indicates that it can decrease “bad” LDL cholesterol, which is associated with an increased risk of heart disease due to cholesterol buildup in arteries.
Why the low carb diet is better than low fat for LDL cholesterol
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Fasting during #Ramadan can have a significant impact on heart❤️health. It reduces #bloodpressure and #cholesterollevels 😳which helps to lower inflammation and improve blood flow.🔥This reduction in risk factors can lead to a lower risk of heart disease& stroke...😍😎💯
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Should you focus on your total cholesterol?
Decoding Cholesterol Levels: Understanding the Good and Bad
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Do you know your cholesterol numbers? 🧐
LDL: < 70 mg/dL if you have heart disease.
LDL: 100-130 mg/dL if no heart disease is ok.
HDL: Keep it above 40 mg/dL.
Triglycerides: Aim for under 150 mg/dL.
Talk to your doctor for personalized goals. #CholesterolLevels #HeartHealth
Cholesterol is a type of lipid (fat) that is essential for the proper functioning of the body.
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Check Your Blood Cholesterol Levels
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