HIT585 hitter of the Month powered by UofR Fitness Science Center goes to 13u player from Victor NY, Riley Smith! Head to my IG page to see full post & info on our player development program ❕
#HIT585 #UofR #FitnessScience #PlayerDevelopment #YouthBaseball #MaxedOutHitting
#FitnessScience
To reduce excess body fat or to became fitter you need -
1-Physical Exercise +
2-Calorie Deficit Diet
How to calculate calories (approx) for your desired weight 👇
IBW= Ideal Body Weight
1 Kg =2.205 Pounds
Calculate and plan your diet & exercise accordingly😊
Science behind Weight🏋️Lifting || Hindi || What makes muscles grow?
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#fitness #science #science fiction #science twitter #fitness science #fitness technique #weightlifting #weightlifting motivation #powerlifting
Friday fun! Get after those pillow slams 👊🏽💪🏽 #CoronaLockdown #URMedicine #Fitnessscience
EAT SPICY FOODS TO GET STRONGER?!
⁉️ Yes, you did read the title correctly. I’m sure you’re thinking how in the world can spicy food impact my strength?!
#fitness #fitness science #fitbysci #spicyfoods #capsaicin #strengthscience #strengthgains
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Part 1
stratfit.net/blog
#fit ness #gym #strength #muscle #reps #fit #power #personaltraining #kctitness #brookside #motivation #motivate #setsandreps #crossfit #fit ness science #exercisescience #benchpress #squat #deadlift #strength andconditioning #strength training
Exploring the concept of ‘time to peak velocity’ in different exercises. For certain movements, focusing on velocity within a specific time frame (measured as Impulse per unit time) might offer more tailored insights into performance enhancement. #FitnessScience #TrainingDynamics
Unlocking Growth: The Power of Mechanical Tension in Muscle Building
#MechanicalTension #MuscleGrowth #StrengthTraining #Hypertrophy #FitnessScience #Weightlifting #ForceVelocity #MuscleContraction #FitnessJourney #WorkoutTips #bulletpointfitness
Unlock Muscle Growth: The Power of Creatine Supplementation
#CreatineSupplementation #MuscleGrowth #FitnessScience #WorkoutEnhancement #SafeSupplements #StrengthTraining #PowerExercises #HighIntensityWorkout #BodybuildingTips #BulletpointFitness
Unlocking Muscle Growth: The Science of Motor Unit Recruitment
#MotorUnitRecruitment #MuscleGrowth #FitnessScience #MuscleHypertrophy #WorkoutOptimization #StrengthTraining #Bodybuilding #Neuromuscular #FitnessTips #MuscularContraction #bulletpointfitness
Julie Anne @myjaps with Coach Froilan👌👍 #fitnessscience 👊👊💪 Unbreakable JuliElmo • MyJapsHOLOGRAM 26DaysToGo
