God, please forgive Comrades runners they are going through a lot tlhe 😕😕😕😕
#AdreachAlex10k
#RunAlexAC
#Watermelongang 🍉
#KissMadoloGang
#TrapnLos
#IPaintedMyRun
#NeverGiveUp

The proud moments my boy crossed the finishing line holding hands, we dont know who is number 1 now 😊😊😊🤣🤣🤣🤣
#AdreachAlex10k
#RunAlexAC
#Watermelongang 🍉
#KissMadoloGang
#TrapnLos
#IPaintedMyRun
#NeverGiveUp

Long run happened, time on the legs 💪🏽💪🏽👏🏽👏🏽.
#WaterMelonGang 🍉🍉
#FetchYourBody2024
#TrapnLos
#RunAlexAC
#ULTIMATEHUMANRACE

⁦InkamanaAC⁩ team delivered and we showed up.

Check this out on ⁦Strava⁩.
strava.app.link/LtPOSvVDxJb

#WatermelonGang 🍉 #TrapnLos ⁦Run Alex Athletics Club⁩

Get ready to join Mandisa as she gets ready for her first ComradesRace. With each step, she's chasing her dreams and rewriting her story.

We are rooting for you, Mandisa

#WatermelonGang 🍉 #RunAlexAC #Comrades2024

My Saturday Rent Payed
#RunningWithTumiSole
#WatermelonGang
#IPaintMyRun

So long as you are true to the best that is in you, what is done in love is well done🙌🏽🙌🏽❤️❤️.
#WaterMelonGang 🍉🍉
#FetchYourBody2024
#TrapnLos
#RunAlexAC

Uyayiva!!! 🔥🔥🔥

#WatermelonGang 🍉🍉
#Roadtocomrades
#runalex #RunAlexAC
#Trapnlos

I am tire shame I will run it next year 😒😒😒 InkamanaAC can I use this race number next year tlhe 😊😊😊
#AdreachAlex10k
#RunAlexAC
#Watermelongang 🍉
#KissMadoloGang
#TrapnLos
#IPaintedMyRun
#NeverGiveUp

The war is almost here 🥵🥵🥵

#Watermelongang 🍉🍉
#RunAlex #RunAlex AC
#RoadtoComrades

Happy birthday to My Coach, with 20 minutes recovery run 🍉😍🥰🤣🤣🤣
#AdreachAlex10k
#RunAlexAC
#Watermelongang 🍉
#KissMadoloGang
#TrapnLos
#IPaintedMyRun
#NeverGiveUp
#adidasrunning

Modderfontein Half Marathon was chilled, awesome, and hilly . Kudos to InkamanaAC, partners and all participants 👏🏽

#Watermelongang 🍉 #RunAlexAC #ModderfonteinHalfMarathon

Hooray...🥳 my champ MR LESIBA MMOTLANA Happiest Birthday. 🎂 may you shine brighter than the stars ✨
#RunningWithTumiSole
#TrapnLos
#IPaintedMyRun
#FetchYourBody2024
#Watermelongang 🍉
#ThirstyThursday

This is to celebrate our Champ MR LESIBA MMOTLANA 🎊 👏 Rangwane Lesiba!! 🦅 The epitome of South African road running 🏃🏽‍♂️ 🙌🏾 #TrapnLos 🦅 Waterfall City Athletics Club

#WatermelonGang 🍉🍉
#Roadtocomrades
#waterfallcityhalfmarathon
#runalex

Chooseday: Run Alex Athletics Club
Everyday is a chance to ge better. 🏃‍♀️🏃 #Watermelongang 🍉
#RunningWithTumiSole
#TrapnLos
#IPaintedMyRun
#FetchYourBody2024
#chooseday

#WatermelonGang 🍉

Ohk to be Male Race Ambassador for Waterfall City Athletics Club you must be sub 1:30 Runner neh. category one ✅️ 😂😂 Let me register on the Link and 🫣🤫 waterfallcityac.co.za

#WaterfallCityHalfMarathon
#BlueWave
#AdreachAlex10k
#RunAlexAC
#Watermelongang 🍉
#KissMadoloGang
#TrapnLos

Le Sharp A Runner With A Struggling Cheque Account
Brother Zukx 🤣🤣🤣🤣🤣🤣
#WaterfallCityHalfMarathon
#WaterfallCityHalfMarathon 2024
#AdreachAlex10k
#RunAlexAC
#Watermelongang 🍉
#KissMadoloGang
#TrapnLos

Am in need of this Hinyas before 9th June... Help me find one, around jozi or Durban
#Trapnlos 🦅
#IPaintedMyRun
#FetchYourBody2024
#WatermelonGang

TRAINING SCHEDULE

Linksfield Route⛰️

#RunAlex #RunAlex AC #WatermelonGang 🍉