Opening My Own Wellness Practice: The Journey and Decision Making Process
#WellnessPractice #EntrepreneurLife #FunctionalNutrition #HealthandWellness #StartingMyOwnBusiness #BuildingCommunity #WellnessWayExperience #HealthJourney #EntrepreneurshipGoals #NutritionPassion
WellMiss, time to grab your skates and get out of the house to tap into a little skate therapy. Skating is good for the overall health of the body and makes for a great time. It Is all about feel-good skating this Sunday!
#skatingistherapy #selfcare #wellnesspractice
Rethink your plate #nutrition #herbs #herbal #wellness #wellness practice #Loveyourself #eatwell #selflove #wholesomefoods #eatright #wholefood #veggies #nutrition coach
Cooling Breath: Unveiling the Serenity of Sheetali Pranayama
#SheetaliPranayama
#CoolingBreath
#PranayamaPractice
#MindfulBreathing
#SerenityWithin
#BreathworkJourney
#Yoga Breath
#WellnessPractice
#MindBodyHarmony
#HolisticHealth #Yoga
#Yoga Journey
#Yoga Life
Now this is something that should definitely be a thing you learn before 2024. It could help you so much with easing your everyday lives in lot different ways.
#SereniTreeYoga #mindfulness #breathcontrol #stressrelief #yogalifestyle #selfcarejourney #wellnesspractice
Feeling stressed & overwhelmed? Pause, breathe, and embrace mindfulness with MENTAL HEALTH MINGLE. #MentalHealthMingle #MindfulBreathing #StressRelief #WellnessPractice #SelfCare #MindfulnessJourney #InnerPeace #TakeAMoment #USA
Join us in shaking things up this fall with our 14-day challenge l8r.it/C0aV
#thebodypractice #yogachallenge #fitnesschallenge
#flowstateofmind #morningflow #flowstates #livinginalignment #fityoga #findingflow #wellnesspractice #holisticfitnesscoach
This is too cute! How many of us have a pet partner as our yoga partner? We love this! @my_aussie_gal and her dog her too cute. Would you ever practice yoga with your pet? Let us know in the comments!
#yoga #selfcare #selflove #wellnesspractice #mindbodysoul #yoga companion
Skeptical about trying this one? Think of Humming Bee Breath like giving your mind a massage.
#hummingbeebreath #yogabreathing #breathawareness #relaxationbreath #meditationbreath #wellnesspractice
Healing Meditation for the Body | MeTime Meditations.
View the complete meditation here: linktw.in/EtvOjc
#HealingMeditation #BodyHealing #MindBodyHealing #MeTimeMeditations #SelfCareJourney #WellnessPractice #MindfulHealing
Daily Gratitude: Technology. Today I got present to the fact that during the Spanish Flu pandemic, they didn't have the internet. And that would have REALLY sucked.
#gratitude #attitudeofgratitude #wellbeing #mentalhealth #wellness #art #COVID19 #wellness practice
Elevate your well-being by holding legs up the wall for just 5 minutes a day! 🧘♂️✨ Explore the transformative benefits of this simple yet rejuvenating yoga pose. #LegsUpTheWall #YogaRoutine #MindfulRest #SelfCareSunday #WellnessPractice #YogaBenefits #RejuvenateMindBody
Self-care can sound like a warm cup of tea and a good book. 🍵
Check out our 'tis the season to support, uplift & encourage' mug as gift or keep it for yourself! 😊
#selfcaremug #wellnesspractice #mentalhealthgifts #teacherappreicationgift #stayanchored
Our Daily Calm sessions aren't just about finding stillness—it's about finding a #wellnesspractice that fits your life. Take a moment to stand up, stretch, and practice a moment of self-care. Try one of our Daily Move sessions on us. 🌟🧘♀️ bit.ly/3vZ4y2E
Tree pose, also known as Vrksansana, is one of the first standing balance poses taught to beginner yogis.
It helps with balance, flexibility, and core strength.
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#flexibility #yoga #lifebalance #meditation #strenght #mindfulmooves #wellnesspractice #flexible #ujjivati
Welcome to the #ScotchPorter guide to coping for when those overwhelming feelings arise.
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#wellness #copingskills #destress #wellness tips #wellness practice #healthylifestyle #mindfulness
