Tension (physical, mental or emotional) is the primary cause of #HighBloodPressure . #Asanas remove the #physicaltension , #yoga nidra the mental, while #meditation the emotional and deeper minds tension.
#yoga
#bijoylaxmihota
#yoga books
#rupapublications
#Indiainternationalcentre

Insights into #YogaTherapy by #Bijoylaxmihota

odishatv.in/news/miscellan…

Thank you for your gracious presence for the Yoga Talk ' Yoga for High Blood Pressure' by my mother Smt Bijoylaxmi Hota. With dear friends Shri V Srinivas (IAS), Shri Sonmani Barua (IAS), Shri Rajiv Hota (IRS retd)
#bijoylaxmihota #sonmonibarua #vsrinivas #rajivhota

पैंतीस वर्षों से अधिक की अनुभवी प्रख्यात योग चिकित्सक की यह संपूर्ण पुस्तक निश्चित रूप से आपके स्वास्थ्य एवं आहार से संबंधित जरूरतों के बारे में प्राकृतिक वस्तुओं एवं तकनीक के माध्यम से बताएगी.

~योग और आहार द्वारा 100 साल कैसे जिएँ.
(बिजोयलक्ष्मी होता)

#BIJOYLAXMIHOTA
#health

#BookReview | 'Yoga For Super Immunity' by #BijoylaxmiHota

buff.ly/3Si9RR1

#samaypatrika #NewReads #healthbooks

'एक घंटे तक व्यायाम करके और फिर पूरे दिन खाली बैठे रहने से अवस्था बेहतर नहीं हो जाती है. इसलिए हर आधे घंटे या अधिक-से-अधिक एक घंटे में सौ कदम चलें.'

यह पुस्तक यहाँ उपलब्ध है : amzn.to/3bHh73H

#BijoylaxmiHota #yoga

Who is the author of book “Yoga and Diet for Weight Loss”?
- #BijoylaxmiHota

The #DDIndia channel will be made available in which neighbouring country?
- #Bangladesh

The book 'My Life, My Mission' is the autobiography of?
- #BabaRamdev

Prev. Ans: B (Kiwi)

#INDvWI #CWC19

Choreography by yoga guru bijoylaxmihota, moksha was a resounding hit !

By GK4TSPSC: RT BORN4WIN: Who is the author of book “Yoga and Diet for Weight Loss”?
- #BijoylaxmiHota

The #DDIndia channel will be made available in which neighbouring country?
- #Bangladesh

The book 'My Life, My Mission' is the autobiography of?
- #BabaRamdev

Prev. Ans:…